LC
Low carb
  • 10 Ingredients
  • 1 lb (2 1/4 cups) green split peas
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  • 1 large onion, peeled and chopped
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  • 2 celery stalks, chopped
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  • 1 large leek, chopped
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  • 1 large carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups yellow split peas, soaked...
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  • 6 cups vegetable stock (preferab...
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  • 1 tablespoon smoked paprika
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  • 3 medium-sized leeks, white and...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb dried green split peas, rinsed
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  • 5 cup each chicken broth and water
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  • 1 meaty ham bone or ham hock
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  • 2 ribs of celery (with leaves),...
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  • ½ tsp dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 cup dried green split peas
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  • 2 stalks celery, chopped
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  • 1 tbsp fresh rosemary, chopped
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  • 1/4 cup fresh parsley, chopped
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  • 1 x bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups split peas
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  • 1 large carrot
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  • 2 leeks
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  • 2 onions
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  • 1/2 celeriac root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 16-oz. bag dried green split p...
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  • 2 smoked ham hocks
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  • 3 carrots, cut into 2-inch pieces
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  • 2 leeks, white and light green p...
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces (113 g) organic bacon,...
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 1 bigger leek, diced
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
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  • 2 pounds beef for stew, cut into...
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  • 3 leeks, cut into 1-inch pieces
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  • 1 large onion, chopped (about 1...
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  • 1 1/2 cups dried yellow split peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups water
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  • 1 cup slivered fresh spinach l...
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  • ½ teaspoon freshly ground black...
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  • 4 tablespoons (½ stick) unsalte...
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  • 2 tablespoons dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb yellow split peas, picked over
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  • 2 qt water
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  • 1/2 lb meaty salt pork (rinsed i...
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  • 2 lb onions (5 medium), finely c...
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  • 1 medium leek (white and pale gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 bacon slices, chopped
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  • 1 small onion, chopped
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  • 1 medium leek (white and pale gr...
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  • 1 large carrot, peeled, chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Sea salt
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  • 4 tbsp all-natural buttery spread
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  • 2 shallots, minced
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  • 2 leeks, thinly sliced
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  • 1 large carrot, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 whole(s) carrots
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  • 1 pound(s) split peas
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  • 1/2 to 1 slice(s) onion or shallot
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  • 1-2 leeks sliced
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  • 2 tablespoon(s) fresh herbs (thy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 1/2 cups green split peas
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  • 1 large carrot, chopped
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  • 4 (10.5 ounce) cans chicken broth
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 stalks celery , including leav...
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  • 2 tomatoes , peeled
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  • crushed black peppercorns
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  • 2 leeks , white part only, cut i...
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  • 1/4 lb orange lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole cloves
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  • 1 large onion
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  • 1 bay leaf
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  • 1/2 lb smoked sausage or Little...
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  • 1 teaspoon salt (to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices smoked streaky bacon ,...
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  • 2 1/2 cups potatoes , peeled and...
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  • salt , to taste
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  • 4 cups vegetable stock
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  • 2 cups split peas, well rinsed a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 ribs celery, leaves included...
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  • 1 leek (white part only), rinsed
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  • 1 cup slivered fresh spinach l...
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  • 5 cups chicken stock or canned...
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  • 2 tablespoons dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh parsley, p...
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  • 4 sprigs thyme
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  • 1 pound green split peas, picked...
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  • 1 large leek, white and light gr...
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  • 2 stalks celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb green peas , split, sorted...
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  • 1/2 lb bacon , chopped
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  • 1 large onion , chopped
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  • 1/4 cup parsley , chopped
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  • 1 lb kielbasa , sliced 1/2" thick
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , peeled,grated
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  • 2 tablespoons dry red wine
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  • 6 cups low sodium chicken broth
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup panko bread crumbs
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  • 1 clove garlic, minced
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  • 1/8 teaspoon cayenne pepper
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  • 1 pound smoked ham hocks
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  • 1/2 cup peeled and small diced y...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 leeks , white and green parts...
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  • 1/4 lb smoked thick slab bacon o...
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  • 3 quarts cold water
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  • 2 pig's feet
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  • 1 stalk celery & leaves , diced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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