• 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium red onion, cut into 1/...
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  • 4 garlic cloves, minced
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  • 1 serrano chile, seeded and minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound (about 2 cups) yellow sp...
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  • 3 tablespoons butter
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 teaspoons curry powder (I used...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 5 cups chicken or ham stock
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  • 2 cups cubed smoked ham*
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  • 1 1/2 cup frozen peas
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup split peas
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  • A chunk of rutabaga, peeled, diced
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  • 1 onion, diced
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  • 2 or 3 garlic cloves, chopped
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  • 1/2 carrot, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh ginger , minced
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  • 1 onion , finely chopped
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  • 4 tablespoons finely chopped fre...
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  • sour cream (to garnish)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • salt , to taste
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  • 1 tablespoon ground cumin
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  • 1 1/2 cups carrots , diced
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  • 1 chicken bouillon cube
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  • 1 1/2 cups onions , diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups split peas, rinsed and so...
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  • 1 stalk celery , chopped
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  • 2 quarts water
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  • 1 pinch cayenne (I use a little...
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  • 2-3 meaty ham hocks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon curry powder
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  • 1 garlic clove , chopped
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  • 2 cups dried split yellow peas
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  • 1/4 teaspoon turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 quarts Vegetable stock, or w...
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  • 1 tablespoon Ground cardamom
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  • 8 Bay leaves
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  • 1 quart Brown rice, cooked (1-...
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  • 1/2 teaspoon Cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons flour
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  • 1 dash cayenne pepper
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  • FRIED CROUTONS
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  • 2 slices thick white bread
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  • 1/4 teaspoon crumbled dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried split peas
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  • 1/2-3/4 cup parsley , chopped
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  • 2 cups onions , chopped
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  • 1 teaspoon ground cumin
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  • fresh ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup panko bread crumbs
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  • 1 clove garlic, minced
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  • 1/8 teaspoon cayenne pepper
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  • 1 pound smoked ham hocks
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  • 1/2 cup peeled and small diced y...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons wild rice
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  • 1 tablespoon dried oregano
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  • 2 tablespoons dried vegetable fl...
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  • 1 carrot , peeled and finely diced
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  • 3 pinches salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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