• 11 Ingredients
  • 4 cloves garlic , minced
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  • 2 to 3 ounces pancetta , minced
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  • 4 cups homemade or canned low-so...
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  • 1 large onion , minced
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  • 8 ounces hard shelled squash, su...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 tablespoon thinly sliced garlic
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  • 2 cups coarsely chopped onion
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  • 1 teaspoon whole cumin seeds
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  • 2 dried chipotle chiles, seede...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 large yellow onion, minced
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  • 2 large cloves garlic, minced
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  • 1 jalapeno chile, halved lengthw...
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  • 2 teaspoons garam masala (Indian...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 smoked ham hock, about 2 1/4 p...
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  • 2 cup yellow split peas, soaked...
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  • 2 carrots, cut in small dice
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  • 2 celery ribs, cut in small dice
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup onion , chopped
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  • 2 cups cabbage , chopped
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  • 2 quarts water
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 lb ham
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  • 2 lbs ham hocks
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  • 1 teaspoon salt (to taste)
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  • 10 cups water
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  • 1 cup carrot , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound green split peas, washed...
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  • 1 tomato, diced, for garnish
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped
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  • 1 celery stalk, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all