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Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 16 oz bag of dried split peas
  • 1 medium chopped onion
  • 1 garlic clove or more if you like mo...
  • 8 cups fat-free chicken broth
  • 2 tsp of olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 bay leaves
  • 5 allspice berries
  • 10 whole peppercorns
  • 3 whole cloves
  • 1 lb dried green split peas, rinsed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 L Onion
  • 1 tbsp Olive Oil
  • 6 cup Chicken Stock
  • 2 x Bell Pepper diced
  • 2 x Bay Leaves fresh
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb smoked ham hock
  • 1-lb bag split peas, rinsed and picke...
  • Salt and freshly ground black pepper
  • 2 carrots, finely diced
  • 1/4 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 cup chopped onion
  • 1 tsp vegetable oil
  • 1 lb dried split peas
  • 1 lb ham bone
  • Enough water to cover
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 1 tbs oil
  • 1 x onion , chopped
  • 2 x carrots , chopped
  • 2 stalks celery , chopped
  • 3 cloves garlic , chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 carrots, chopped
  • 2 celery, chopped
  • 1 medium sweet potato, cubed
  • 3 cloves garlic
  • 1 cured pork side
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup dried green split peas, sorted...
  • 4 cups vegetable or chicken broth
  • 1 small onion, chopped
  • 1 rib celery, chopped
  • 1 carrot, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 lbs dried split peas
  • 1 cup ham, chopped
  • 1/2 cup onion, chopped
  • 1/2 cup celery, chopped
  • 4 qts chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 2 cans (14.5 oz. each) fat-free reduc...
  • 2 cups water
  • 1/2 cup KRAFT Lite House Italian Dres...
  • 1 lb. dried split peas, rinsed
  • 4 carrots, peeled, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 lb dried split peas
  • 1 lb ham bone
  • 1 cup chopped onion
  • 1 tsp vegetable oil
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 cup chopped onions
  • 2 tsps freshly ground black pepper
  • 1 lb leftover ham bone with meat atta...
  • 1 lb dried split peas
  • 2 cloves garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 cups dried green split peas (1 lb.)...
  • 1 ham bone or ham hock (about 1 lb.;...
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/2 cup diced carrots
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup dried green split peas, sorted...
  • 4 cups vegetable or chicken broth
  • 1 small onion, chopped
  • 1 rib celery, chopped
  • 1 carrot, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 ham bone
  • 2 cups dried split green peas
  • 1 onion , chopped
  • 1 cup chopped carrots
  • 1 cup chopped celery , with leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 cup dried split peas
  • 2 Tbsps snipped fresh parsley
  • 1 cup chopped celery
  • 4 cups chicken broth
  • 2 cups cubed cooked ham
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup diced carrot
  • 1/2 cup diced onion
  • 1 lb ham bone (can substitute smoked...
  • salt and pepper
  • 10 cups cold water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 ham bone
  • 1/2 cup diced carrot
  • 1/2 cup chopped onion
  • 1 cup chopped celery
  • 1 bay leaf
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cups dried split peas, (1 lb),...
  • 8 cups water
  • 1 large onion, chopped (1 cup)
  • 2 medium celery stalks, finely choppe...
  • 1/4 tsp pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 1/2 ozs ham soup base
  • 1 Tbsp sodium-free seasoning (ie, Mrs...
  • 1/4 cup parsley flakes (fresh or dried)
  • 1 lb carrot , diced
  • 1/2 oz chicken base
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup sliced carrot
  • 1 cup lentils
  • 9 cups water
  • 1 Tbsp minced garlic
  • 1 large onion , diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • pepper
  • water , to cover boiling
  • 2 celery ribs , diced (leaves are goo...
  • 5 garlic cloves , minced
  • 1 cup ham , diced (boneless)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 ham bone (or 2 lbs. ham shanks, or...
  • 3 medium carrots , cut into 1/4 inch...
  • sea salt , course
  • 1 lb dried split peas (about 2 1/4 cups)
  • 1/4 tsp pepper (or more)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 onion , chopped
  • 1/2 tsp garlic powder
  • 1/2 tsp ground pepper
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 lb ham
  • 2 lbs ham hocks
  • 1 tsp salt (to taste)
  • 10 cups water
  • 1 cup carrot , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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