HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 175.0g frozen peas
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  • 4.0 tbsp red split lentils
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  • 2 large boneless, skinless chick...
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  • 400.0ml can coconut milk
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  • 2.0 tsp mild curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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  • 1 cup yellow split peas
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  • 1/2 cup quinoa
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  • about 7 cups of filtered water
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  • 1 medium carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp. canola oil
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  • 1 lb. boneless lamb shoulder,
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  • cut into 1⁄4" cubes
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  • 1 tbsp. minced ginger
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  • 6 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • sevre with rice or noodles
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  • 1 onion
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  • 4 tbsp water
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  • 50 g of split red lentils
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  • 1 large (or 2 small) sweet potatoes
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 Tbs. minced garlic
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  • 1 Tbs. minced fresh ginger
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  • 2 tsp. curry powder, or to taste
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  • 1 tsp. ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup Vegetable Oil
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  • 6 x whole, dried, red hot chilie...
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  • 2 tsp yellow mustard seeds
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  • 1 x whole cinnamon stick, 3 inches
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  • 1/2 tsp Urad Dal, split black le...
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cloves garlic , minced
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  • 1 tbsp chopped fresh rosemary ,...
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  • 1 tsp coarsely ground pepper
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  • 1/2 tsp salt
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  • 8 lamb loin chops , or 4 shoulde...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 sweet potatoes, washed
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  • 1 (4-pound) whole chicken, split...
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  • Sea salt, to taste
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  • Freshly ground pepper, to taste
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  • 1 tablespoon olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoon(s) vegetable oil or...
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  • 1 whole(s) large onion chopped
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  • 2 clove(s) garlic chopped
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  • 1 inch piece(s) fresh ginger roo...
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  • 1/2 teaspoon(s) chili powder or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup diced onion
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  • 3/4 tsp. ground cumin
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  • 1/4 tsp. plus 1/8 tsp. turmeric
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  • 1/2 tsp. plus 1/8 tsp. salt, div...
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  • 1/4 tsp. ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1-2 teaspoon ground cumin (adjus...
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  • 2 teaspoons ground coriander
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  • black pepper , to taste
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  • 1 (15 ounce) can pumpkin puree
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  • 1 small sweet potato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 stalks celery , cut into 1-inc...
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  • pepper
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  • salt
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  • 1 tablespoon wholemeal flour
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  • 4 cups vegetables or chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • lentilS
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  • CARAMELISED VEGETABLE ACCOMPANIMENT
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  • 3 fluid ounces vegetable stock
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  • 1 teaspoon ground coriander
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  • 1 tablespoon olive oil
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 garlic cloves , minced
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  • 1/2 large fennel bulb , split le...
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  • 1 tablespoon olive oil
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  • 1 medium white onion, diced and...
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  • 2 tablespoons reduced sodium soy...
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  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 cup Toor Dal/ Arhar Dal (split...
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  • 5 tbsp Ghee
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  • 2 Garlic cloves peeled and finel...
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  • 1 Tsp Jeera (Cumin Seeds)
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  • Half tsp Chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons curry powder
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  • 1 large bay leaf
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  • 1 teaspoon garlic , minced
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  • 1-2 tablespoon chopped coriander...
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  • 2 teaspoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 500 g leg of lamb, trimmed and c...
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  • lentil and vegetable mixture
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  • 60 g toor dhal split
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  • 60 g masoor dhal split
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  • 60 g urid dhal split
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2 cups (1 lb) unsalted butter
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  • 1/2 cup dried split and hulled p...
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  • 1/4 cup dried red lentils (masoo...
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  • 2 tablespoons dried yellow split...
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  • 2 tablespoons dried split and hu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Bengal gram lentil split (Chana...
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  • Mutton 1 k.g
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  • Oil / Ghee 8-10 Tbsp
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  • Onions 4
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  • Garlic Paste 1 Tbsp
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 8-10 ounces chopped cooked ham (...
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  • 2 large carrots , peeled and fin...
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  • 1 large onion , peeled and diced
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  • salt and pepper
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  • 2 pints ham or vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup arborio rice
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  • 1/2 cup red split lentils
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  • 1/2 cup vegetable pasta
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  • 1/4 cup Scotch broth mix (option...
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  • 5 medium shallots (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 100 g Mung Dhal - Yellow split M...
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  • 100 g Urad Dhal - split White Le...
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  • 100 g Masoor Dhal - split Red Le...
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  • 1 tbs Coconut Oil
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  • 1 Onion, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup yellow split pigeon peas (...
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  • 1 pound butternut squash, peeled...
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  • 1 Roma tomato, diced
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  • 1/2 cup fresh, frozen, or dried...
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  • 1/2 teaspoon turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all