• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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  • 2 tsp of cumin seeds
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  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon tamarind concentrate*...
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  • 2 cups chopped onion
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  • 1 1/2 tablespoons minced fresh g...
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  • 2 tablespoons ground coriander
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  • 4 serrano chiles: 2 minced, 2 ha...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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  • 3 garlic cloves, sliced
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  • 125 g of Bart curry paste
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  • 250 ml of water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 3 cups chopped onion
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  • 1 tablespoon chopped peeled ginger
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  • 4 garlic cloves, minced
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  • 4 cups Vegetable Stock, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 medium red bell pepper, cut i...
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    +
  • 1 medium onion, halved and sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 clove garlic, finely chopped
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    +
  • 3.0 cm piece of ginger, grated
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    +
  • 1.0 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 clove garlic, finely chopped
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    +
  • 4.0 cm piece root ginger, peeled...
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    +
  • 1.0 tsp turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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    +
  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 tablespoon curry powder
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  • 1 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 200.0 g pack baby leaf spinach
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  • 145.0 g balti paste
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  • 1.0 aubergine, trimmed and roug...
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  • 2.0 x 390g cartons Italian chopp...
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  • 450.0 ml hot vegetable stock, ma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1-2 teaspoons red curry paste, t...
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  • 2 cups baby spinach
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup “lite” coconut milk
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    +
  • 1 1/2 cups cauliflower florets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower, cored and...
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    +
  • 2 potatoes, peeled and diced
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    +
  • 8 tbsp. clarified butter
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 1 green apple, peeled, cored, an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
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  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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    +
  • 1 small potato, peeled and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 3/4 pound zucchini (about 2 smal...
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    +
  • 1/2 pound okra, tops trimmed
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    +
  • 4 scallions, cut into 1/2 -inch...
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    +
  • 1 serrano chile, seeded and thin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Vindaloo curry paste (we...
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  • 250.0g bag fresh leaf spinach ,...
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    +
  • juice ½ lemon
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    +
  • 1 tbsp sunflower oil
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    +
  • 400.0g can chickpeas , drained a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 medium eggplant, peel half of...
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    +
  • 1 small head cauliflower, cored...
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    +
  • 2 Yukon Gold potatoes, peeled an...
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
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    +
  • 1 tsp each ground ginger and salt
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    +
  • 2 cups frozen green peas
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    +
  • 1 lb fresh spinach, rinsed and t...
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    +
  • 1 cup chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons coarsely chopped p...
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 2 teaspoons anchovy paste
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    +
  • 1 teaspoon grated lime rind
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    +
  • 7 peeled shallots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp. canola oil
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    +
  • 2 Tbs. curry powder
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 1 tsp. ground turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
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  • 1 small red onion, halved and cu...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 3 cloves garlic, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all