LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
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  • 1/2 cup onion (chopped)
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  • 1 teaspoon coriander seeds (coar...
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  • 1/2 cup sun dried tomato (chopped)
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 lb Ground turkey
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup sun-dried tomatoes, jarr...
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  • 1/2 cup fresh baby spinach leave...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 100% whole grain English muffin
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  • 1 slice low-fat mozzarella cheese
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  • 1/4 cup crumbled turkey burger
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  • 1/2 cup tomato sauce
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  • 1/2 cup spinach (or other vegeta...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 5 tbsp olive oil
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  • 1 cup celery, diced
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  • 1 cup scallions, diced
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  • 2 green apples, cored and diced
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  • 2 lbs ground lean turkey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, thinly sliced
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  • 1 Cup chopped sweet peppers (I g...
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  • 4 Jenni-O prepared turkey burger...
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  • Light Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 honey wheat hamburger buns
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  • 1/2 cup coarsely chopped pecans
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  • 1 1/2 pounds lean ground turkey
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  • 2/3 cup crumbled gorgonzola cheese
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 lb 99% fat-free, lean turkey b...
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  • 3/4 package frozen spinach, thaw...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup sundried tomatoes, chopped
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  • 1/4 cup red onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 pkg 13 8 oz each refrigerated...
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  • 2 tablespoons Fleischmann s Orig...
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  • 2 tablespoons all purpose flour
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  • 3/4 cup fat free milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb lean ground turkey
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  • 5 x fresh basil leaves, finely c...
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  • 1 tbsp Agave nectar
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  • 1/2 cup Fresh spinach
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 x ripe pear, finely chopped
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  • 1/2 lb lean ground turkey
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  • 1 tbsp ground flax seed
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  • 1 tbsp fresh sage, chopped
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  • 1/4 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 lbs. lean ground turkey
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  • 5 fresh basil leaves, finely cho...
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  • 1 Tbsp. agave nectar
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  • 1/2 cup fresh spinach
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  • 1 tsp. lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound ground turkey breast (99...
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  • 1 package (10 ounces) frozen cho...
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  • 2 tablespoons barbecue sauce
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. ground turkey
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  • 2 eggs
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  • 1/4 cup chopped red onions
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  • 1 cup fresh spinach, chopped
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  • 1 cup panko bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground lean turkey breast (...
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  • 1 pkg (10 oz) frozen chopped spi...
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  • 2 tbsp barbecue sauce
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 3 Ingredients
  • 2 tablespoons goat cheese, crumbled
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  • 1 1/2 lbs ground turkey breast
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  • 1 cup frozen chopped spinach , t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 pounds ground turkey breast
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  • 1 cup frozen chopped spinach, th...
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  • 2 tablespoons goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 lb ground turkey
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  • 1 cup spinach
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  • 8 slice of whole wheat bread
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  • 4 squirts of each ketchup and mu...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 slices pineapple , slightly gr...
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  • 1 tablespoon soya sauce
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  • 1/2 cup crushed pineapple , drained
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  • 1/8 teaspoon pepper (or to taste)
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  • 8 slices kiwi (sliced very thinly)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 pound ground turkey
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  • Salt, pepper, dried oregano to t...
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  • 12 mini burger buns
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  • 1/2 cup hummus
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  • 1/2 cup baby spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb ground turkey breast or lea...
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  • 3/4 teaspoon fresh dill
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  • condiments
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  • 1 cup lettuce , finely shredded
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  • 4 wheat hamburger buns
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground turkey breast or lea...
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  • 3 cups spinach
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  • condiments
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  • 1 tablespoon fresh rosemary (min...
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  • 1/2 cup sharp cheddar cheese , s...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all