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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 bag lentils (rinse many times)
  • 1 bay leaf
  • 1 box frozen spinach
  • 1 large can of tomato paste
  • 1 large onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 bag lentils (rinse many times)
  • 1 bay leaf
  • 1 box frozen spinach
  • 1 large can of tomato paste
  • 1 large onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 27 Ingredients
  • Preparation time: 15 minutes
  • Cooking time: 15 minutes
  • For filling:
  • 1 cup spinach, finely chopped
  • 1/2 cup spring onion, finely chopped
  • Show all (27)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • Pitas are best made ahead of time so...
  • If you work away from home during the...
  • In the morning before you go off abou...
  • When you get back to the sponge later...
  • Turn the dough out of the bowl onto a...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
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