• 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup scallions, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 plum tomatoes, finely chopped...
    -
    +
  • 15 oz package frozen chopped spi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 - 9 oz package fresh spinach
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 - 6 oz jar marinated artichoke...
    -
    +
  • 1 - 8 oz package cream cheese
    -
    +
  • 2 packages Athens mini Phyllo sh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 30 Athens Mini Fillo shells
    -
    +
  • 10 ounces medium peeled and deve...
    -
    +
  • 1/2 cup Dill-Almond Pesto (recip...
    -
    +
  • 1/2 cup crumbled feta
    -
    +
  • juice of half a lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped Lindsay Greek Ka...
    -
    +
  • 1/2 cup chopped fresh red bell p...
    -
    +
  • 2 springs fresh oregano, leaves...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • salt to taste, if desired
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 75.0g pack dried cranberries
    -
    +
  • 140.0g whole blanched almonds
    -
    +
  • 225.0g pack fresh spinach
    -
    +
  • 100.0g butter
    -
    +
  • 6.0 tbsp milk
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package (10 ounces) Pepperidge...
    -
    +
  • 1 can (4.5 ounces) Swanson® Prem...
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • 1 package (about 9 ounces) froze...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 egg, beaten
    -
    +
  • 4 green onions, thinly chopped
    -
    +
  • 1/8 ounce tub 1/3 less fat cream...
    -
    +
  • 1 10 ounce box frozen chopped sp...
    -
    +
  • 2 2.1 ounce packages pre-baked m...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons prechopped onion,...
    -
    +
  • 1 cup packed baby spinach
    -
    +
  • 1/8 teaspoon dried dillweed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (10 ounces) Pepperidge Fa...
    -
    +
  • 1 can (4.5 ounces) Swanson® Prem...
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • 1 pkg. (about 9 ounces) frozen s...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons prechopped onion,...
    -
    +
  • 1 cup packed baby spinach
    -
    +
  • 1/8 teaspoon dried dillweed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10 oz.) package frozen spinac...
    -
    +
  • 1 cup chopped scallions
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 cup feta cheese, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup balsamic vinegar
    -
    +
  • 1 cup dry red wine
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1 1/2 pounds sliced button mushr...
    -
    +
  • 3 tablespoons butter, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Box Frozen Chopped spinach
    -
    +
  • 8 Oz. Feta
    -
    +
  • 1 Egg
    -
    +
  • 1/2 Red Onion
    -
    +
  • 1/2 bunch Fresh Basil Leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg, beaten
    -
    +
  • 4 green onions thinly chopped
    -
    +
  • 1 tub (8 ounce) PHILADELPHIA 1/3...
    -
    +
  • 1 package (8 ounce) crumbled fet...
    -
    +
  • 1 box (10 ounce) frozen chopped...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • 1 tbsp shallots, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free sour cream
    -
    +
  • 1/2 cup low-fat cottage cheese
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 3 Tbsp. grated parmesan cheese
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 (10 ounce) boxes frozen choppe...
    -
    +
  • 1 egg, beaten
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 1 (8 ounce) package crumbled fet...
    -
    +
  • 3 (2.1 ounce) packages pre-baked...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 frozen puff pastry shells , u...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup freshly grated parmesan...
    -
    +
  • 1 1/4 cups grated Fontina cheese
    -
    +
  • 1/4 cup whole milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 frozen puff pastry shells , u...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup parmesan cheese , freshl...
    -
    +
  • 1/4 cup whole milk
    -
    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup freshly grated Parmesan
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 12 frozen puff pastry shells, un...
    -
    +
  • 1 1/4 cups grated Fontina cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 900 g squash , peeled and cut in...
    -
    +
  • 400 g canned chick-peas , draine...
    -
    +
  • 8 sheets phyllo pastry
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • 4 cm gingerroot , finely chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 400 g chickpeas , drained and ri...
    -
    +
  • 8 lemon wedges , to serve
    -
    +
  • 140 g whole blanched almonds
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 teaspoon paprika , plus extra...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all