• 13 Ingredients
  • 2 oz whole-grain angel-hair past...
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  • 2 teaspoons extra light olive oil
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  • 3/4 pound medium shrimp, shelled...
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  • 1/2 teaspoon salt
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  • 1 tablespoon finely chopped blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • A splash of extra virgin olive oil
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  • 2 cup frozen shelled wild caught...
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  • 5 tbsp garlic, chopped
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  • 2 x chopped fresh basil or parsl...
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  • cup A splash of golden balsamic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 lb. whole wheat pasta shells
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  • 1 Tbsp light butter
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  • 1 shallot, thinly sliced
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  • 1/4 tsp. crushed red pepper
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  • 1 (5 oz) package baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (7 oz.) small shell macar...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1 cup BREAKSTONE'S or KNUDSEN 2%...
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  • 1 cup cherry tomatoes, cut in half
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 pound whole-wheat medium pas...
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  • 1 tablespoon butter
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  • 1 thinly sliced shallot
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  • 1/4 teaspoon crushed red pepper
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  • 1 (5-ounce) package baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. medium shell macaroni, unc...
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  • 1-1/2 lb. boneless skinless chic...
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  • 1 env. GOOD SEASONS Italian Dres...
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  • 1/4 cup olive oil, divided
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  • 1 bag (6 oz.) baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 cup frozen shelled edamame
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  • 1 1/2 cups water
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  • 3/4 cup quinoa, rinsed
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  • 1/4 teaspoon salt
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pound whole wheat pasta shells
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  • 1 tablespoon butter
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  • 1 shallot, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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  • 1 (5-ounce) package baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 40 Ingredients
  • Lobster:
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  • 1 lb. of lobster meat, chopped
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  • 1 tsp. crushed red pepper
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  • 1 tsp. fresh ground black pepper
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  • 1 tsp. Kosher salt
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  • Show all (40)
  • Nutrition 70% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cup frozen shelled edamame
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  • 1 1/2 cups water
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  • 3/4 cup quinoa, rinsed
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  • 1/4 teaspoon salt
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz uncooked multigrain angel h...
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  • 4 cups fresh baby spinach leaves
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  • 1 1/2 cups halved cherry tomatoes
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  • 3 teaspoons olive oil
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  • 1 medium onion, finely chopped (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup low fat cottage cheese
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  • 1 (7 ounce) package small whole...
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup cherry tomatoes , halved
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  • 1/2 cup red onion , finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/8 teaspoon Old Bay Seasoning
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  • 1 (7 ounce) can refrigerated bre...
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  • 1/2 cup egg substitute
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all