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  • 12 Ingredients
  • 2 cups Basic Marinara, divided
  • Cooking spray
  • 2 1/2 cups part-skim ricotta cheese
  • 1/2 cup (2 ozs) grated fresh Parmesan...
  • 1/2 tsp onion powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tsp dried oregano
  • 1/4 cup chopped pepperoncini peppers
  • 1 (28-oz) can fire-roasted crushed to...
  • 1 (8-oz) can no-salt-added tomato sauce
  • 1 cup (4 ozs) shredded provolone chee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 24 jumbo pasta shells
  • 1 15-oz. container ricotta
  • 2 cups shredded mozzarella
  • 1/2 cup shredded Parmesan
  • 1 10-oz. package frozen chopped spina...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 cup(s) uncooked medium pasta shells
  • 10 oz(s) fresh spinach, chopped
  • 3 cup(s) (12 ozs) shredded cheddar ch...
  • 1 14 1/2-oz can(s) Italian stewed tom...
  • 1 14-oz can(s) water-packed artichoke...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup 1% low-fat cottage cheese
  • 1/2 cup (2 ozs) crumbled feta cheese...
  • 1/4 cup chopped fresh parsley, divided
  • 1/4 tsp salt
  • 1/8 tsp ground nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups pineapple juice
  • 1/4 cup maple syrup
  • 1/4 cup spiced rum (such as Captain M...
  • 1/2 cup plain low-fat yogurt
  • 2 Tbsps white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 lb whole wheat pasta shells
  • 1 Tbsp butter
  • 1 shallot, thinly sliced
  • 1/4 tsp crushed red pepper
  • 1 (5-oz) package baby spinach
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp saffron threads
  • 1/4 cup dry white wine
  • 1 lb spinach leaves--washed thoroughl...
  • 1 Tbsp unsalted butter
  • 1 lb medium shrimp, shelled and deveined
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb jumbo shell pasta (40 shells)
  • Cooking spray
  • 1 (12-oz) carton 1% low-fat cottage c...
  • 1 (15-oz) carton ricotta cheese
  • 1 cup (4 ozs) shredded Asiago cheese
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1 squat, round (7- to 8-in. wide, abo...
  • Creamed spinach
  • Long, thin strands of lemon zest (opt...
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can (49 oz.) low-sodium chicken broth
  • 2 packages (10 oz. each) frozen spinach
  • curry powder
  • 2 cups shelled cooked tiny shrimp
  • sour cream
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 cup raw shelled pumpkin seeds (pepi...
  • Salt and pepper
  • 1/8 tsp cayenne pepper
  • 1/8 tsp ground cumin
  • 1/2 tsp vegetable oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 18 jumbo pasta shells
  • 2 (10-oz.) packages frozen chopped sp...
  • 2 cups chopped cooked Herb-Roasted Ch...
  • 1 Tbsp chopped fresh basil
  • 1 (16-oz.) container low-fat cottage...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb uncooked jumbo shell pasta (40 s...
  • Cooking spray
  • 1 (12-oz) carton 1% low-fat cottage c...
  • 1 (15-oz) carton ricotta cheese
  • 1 cup (4 ozs) shredded Asiago cheese
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 onion (8 oz.), peeled and chopped
  • 4 cloves garlic, peeled and minced
  • 2 fresh jalapeƱo chiles (about 2 oz....
  • 8 ozs shelled cooked crab or 3 cans (...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps coarsely chopped walnuts
  • 1 garlic clove, peeled
  • 1 1/2 cups torn spinach
  • 1 1/2 cups trimmed arugula
  • 3 Tbsps grated Parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 box(es) dried jumbo pasta shells (3...
  • 1 package(s) frozen spinach thawed/sq...
  • 2 cup(s) low fat cottage cheese
  • 2 cup(s) low fat ricotta cheese
  • 1 cup(s) part skim mozzarella cheese...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 (10-oz) packages frozen chopped spi...
  • 1/2 cup Pesto Sauce
  • 2 cups 1% low-fat cottage cheese
  • 3 Tbsps freshly grated Parmesan chees...
  • 1/8 tsp pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 16 jumbo pasta shells
  • 1 cup(s) cottage cheese, non-fat
  • 1 egg white
  • 10 oz(s) frozen chopped spinach thawed
  • 1/2 cup(s) onion, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
  • 1 large egg
  • 2 large egg whites
  • 3/4 cup lump crabmeat, drained and sh...
  • 1/4 cup sliced green onions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 8 uncooked manicotti shells
  • 1 1/2 cups part-skim ricotta cheese
  • 1 cup (4 ozs) shredded part-skim mozz...
  • 1/3 cup grated Parmesan cheese
  • 1 Tbsp chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb fresh spinach
  • Vegetable cooking spray
  • 2 Tbsps minced shallots
  • 1 clove garlic, minced
  • 1/4 tsp pepper, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (10-oz) packages frozen chopped spi...
  • 2 (15-oz) containers ricotta cheese
  • 1 cup (4 ozs) shredded Parmesan, Roma...
  • 1 (0.4-oz) envelope buttermilk Ranch...
  • 2 large eggs, lightly beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 (10-oz) package frozen chopped spinach
  • 1/2 cup butter
  • 1 1/2 garlic cloves, minced
  • 1/2 cup chopped fresh parsley
  • 1 Tbsp Pernod
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 lbs hot or mild Italian sausages
  • 3 carrots (12 oz. total), peeled and...
  • 1 onion (12 oz.), peeled and chopped
  • 4 cloves garlic, peeled and chopped
  • 3 qts fat-skimmed chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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