• 9 Ingredients
  • 18 jumbo pasta shells
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  • 2 (10-oz.) packages frozen chopp...
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  • 2 cups chopped cooked Herb-Roast...
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  • 1 tablespoon chopped fresh basil
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  • 1 (16-oz.) container low-fat cot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 1/4 cup chopped pepperoncini pep...
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  • 1 (28-ounce) can fire-roasted cr...
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  • 1 (8-ounce) can no-salt-added to...
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  • 1 cup (4 ounces) shredded provol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds hot or mild Italian sau...
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  • 3 carrots (12 oz. total), peeled...
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  • 1 onion (12 oz.), peeled and cho...
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  • 4 cloves garlic, peeled and chopped
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  • 3 quarts fat-skimmed chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound jumbo shell pasta (40 sh...
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  • Cooking spray
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  • 1 (12-ounce) carton 1% low-fat c...
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  • 1 (15-ounce) carton ricotta cheese
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  • 1 cup (4 ounces) shredded Asiago...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 4 cloves garlic, peeled and minced
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  • 2 fresh jalapeño chiles (about 2...
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  • 8 ounces shelled cooked crab or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 jumbo pasta shells
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  • 1 15-oz. container ricotta
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    +
  • 2 cups shredded mozzarella
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  • 1/2 cup shredded Parmesan
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  • 1 10-oz. package frozen chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coarsely chopped w...
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  • 1 garlic clove, peeled
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  • 1 1/2 cups torn spinach
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  • 1 1/2 cups trimmed arugula
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups Basic Marinara, divided
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  • Cooking spray
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    +
  • 2 1/2 cups part-skim ricotta cheese
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1/2 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1/2 cup butter
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  • 1 1/2 garlic cloves, minced
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  • 1/2 cup chopped fresh parsley
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    +
  • 1 tablespoon Pernod
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
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  • 1 large egg
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  • 2 large egg whites
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    +
  • 3/4 cup lump crabmeat, drained a...
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    +
  • 1/4 cup sliced green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon butter
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    +
  • 1 cup thinly sliced leek (about...
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  • 1/2 cup sliced celery
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    +
  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8-oz.) package manicotti shells
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  • 3 cups chopped cooked chicken
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  • 2 (8-oz.) containers chive-and-o...
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    +
  • 1 (10-oz.) package frozen choppe...
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    +
  • 2 cups (8 oz.) shredded mozzarel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups (8 ounces) shredded part-...
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  • 1 (16-ounce) carton fat-free cot...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup raw shelled pumpkin seeds...
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  • Salt and pepper
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    +
  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon ground cumin
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    +
  • 1/2 teaspoon vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound whole-wheat medium pas...
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  • 1 tablespoon butter
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    +
  • 1 thinly sliced shallot
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 (5-ounce) package baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 squat, round (7- to 8-in. wide...
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  • Creamed spinach
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  • Long, thin strands of lemon zest...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 2 packages (10 oz. each) frozen...
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    +
  • curry powder
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  • 2 cups shelled cooked tiny shrimp
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  • sour cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/4 cup dry white wine
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  • 1 pound spinach leaves--washed t...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 pound medium shrimp, shelled a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (6 oz.) curry rice mix
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    +
  • 1 carton (8 oz.) plain nonfat yo...
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    +
  • 1 or 2 cloves garlic, pressed or...
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    +
  • Salt and pepper
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    +
  • 1 teaspoon salad oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup 1% low-fat cottage cheese
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • 1/4 cup chopped fresh parsley, d...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (10-ounce) packages frozen cho...
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    +
  • 2 (15-ounce) containers ricotta...
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    +
  • 1 cup (4 ounces) shredded Parmes...
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    +
  • 1 (0.4-ounce) envelope buttermil...
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    +
  • 2 large eggs, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 plum tomatoes
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 6 thick bacon slices
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    +
  • 1 (10-oz.) package frozen choppe...
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    +
  • 1 cup (4 oz.) shredded Italian s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (10-ounce) packages frozen cho...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 cups 2% low-fat milk
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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    +
  • 1 cup milk
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    +
  • 1 cup water
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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    +
  • 2 cups torn spinach
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    +
  • 1/4 cup basil leaves
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 3 tablespoons sliced green onions
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all