- Cooking Light
-
- Cook time:
- 12 Ingredients
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2 Tbsps fat-free milk
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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6 large egg whites
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3 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Beef Board Recipes
-
- Cook time:
- 7 Ingredients
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12 ozs cooked beef (such as steak, ro...
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4 eggs or 1 cup egg substitute
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1/2 cup chopped fresh baby spinach
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1/2 cup diced tomatoes
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Salt and pepper (optional)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 10 Ingredients
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1 English Muffin
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2 Tbsp soy vegan sausage, pressed int...
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3 slices bell pepper, thinly sliced
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handful fresh baby spinach
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1 Tbsp Daiya Vegan Cheese (opt'l)
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- Nutrition by Foodily 80% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 6 Ingredients
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2 eggs
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2-3 spinach leaves, washed a dried
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1 slice of cheddar cheese
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2 slices of bread
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2 tsps of butter
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Budget Bytes
-
- Cook time:
- 5 Ingredients
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1 english muffin
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1 large egg
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1/4 cup jalapeno cilantro hummus
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1/4 cup spinach (optional)
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as needed non-stick spray
- Nutrition by Foodily 80% match
- Calories per gram: 1.6
- Total fat: Low
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LC
Low carb
- 12 Ingredients
-
5 tsp. olive oil
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1 shallot, finely chopped
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4 oz. fresh spinach
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Kosher salt and freshly ground black...
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5 egg yolks
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 3.0
- Total fat: High
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- Wisconsin Cheese
-
- Cook time:
- 13 Ingredients
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4 Tbsps unsalted butter, divided
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1 small onion, minced
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Salt and pepper, to taste
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2 Tbsps all-purpose flour
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1 cup whole milk
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- 12 Ingredients
-
2 GimmeLean vegan sausage patties (pa...
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3 Tbsp Panko bread crumbs
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1 Tbsp safflower oil for sautéing
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5 cups baby spinach
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1 Tbsp vegan mayo
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 7 Ingredients
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1 whole wheat English muffin
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1 slice vegan veggie singles (any fla...
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1 thick slice white onion
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3 leaves butter lettuce or spinach
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1 slice vegan bacon, sausage patties...
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 5.4
- Total fat: High
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- Sunset
-
- Cook time:
- 12 Ingredients
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6 to 8 dried tomato halves
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2 large eggs
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About 2 1/2 tbsp. softened butter, di...
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About 1/4 tsp. kosher salt
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Freshly ground black pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 9 Ingredients
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1/2 lb broccoli rabe
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2 Tbsps extra-virgin olive oil
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1 large garlic clove, smashed
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5 ozs baby spinach
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Salt and freshly ground black pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
LF
Low fat
- I Can't Believe It's No...
-
- Cook time:
- 5 Ingredients
-
2 slices whole wheat bread
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1 tsp. I Can't Believe It's Not Butte...
-
1 slice tomato
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1/2 cup fresh spinach leaves, rinsed,...
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1 egg, cooked as desired
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Self Magazine
-
- Cook time:
- 6 Ingredients
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1 1/2 tbsp hummus
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1 scrambled egg
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1 cup spinach sautéed
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1 tsp olive oil
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1 toasted whole-grain English muffin
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- 11 Ingredients
-
1 sprouted grain English muffin, slic...
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1 tsp berry jam (or any jam flavor)
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1 tsp vegan butter (optional)
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1/4 cup of vegan sausage, Gimme Lean...
-
1 Tbsp vegan cheese (any brand - try...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
8 slices whole-grain sandwich bread
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5 tsps olive oil
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3 Tbsps minced scallions
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2 cloves garlic, minced
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2 packages (10 ozs each) frozen chopp...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- For the Love of Cooking
-
- Cook time:
- 8 Ingredients
-
1 x seeded bagel thin
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Roasted turkey
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1 slice low fat Havarti
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Avocado slices
-
Tomato slices
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
V
Vegetarian
- 8 Ingredients
-
4 cups (4 oz.) torn white sandwich bread
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1 Tbsp EVOO
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2 cups Roasted Squash, coarsley chopped
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1 1/2 cups shredded monterey jack
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1 lb frozen spinach, thawed and squee...
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- 12 Ingredients
-
8 slices bacon or turkey bacon
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4 slices sandwich bread
-
4 1/2 inches thick slices tomato
-
Salt and pepper
-
1/4 lb yellow cheddar cheese
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
LC
Low carb
- 10 Ingredients
-
4 thick slices of bacon
-
2 thick slices of rustic white or who...
-
1 Tbsp mayonnaise
-
2 tomato slices
-
2 leaves of butter lettuce, or spinach
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
- Show all
LC
Low carb
- 6 Ingredients
-
2 Tbsp. Hellmann's® or Best Foods® Re...
-
4 slices whole grain bread, toasted i...
-
2 large hard-cooked eggs, sliced
-
2 slices tomato, halved
-
4 slices bacon, crisp-cooked
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 13 Ingredients
-
8 slices whole-grain sandwich bread
-
5 tsps olive oil
-
3 Tbsps minced scallions
-
2 cloves garlic, minced
-
2 packages (10 ozs each) frozen chopp...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 8 Ingredients
-
Toasted Mustard Seed Aïoli
-
1 cup egg substitute
-
1/4 tsp salt
-
1/4 tsp freshly ground black pepper
-
4 tsps light butter
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
LC
Low carb
- Kraft Foods
-
- Cook time:
- 7 Ingredients
-
1 lb bacon
-
1 package onion bagels
-
1 tub spreadable cream cheese
-
Lettuce leafs
-
2 sliced tomatoes
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
- Show all
- 12 Ingredients
-
8 slices bacon or turkey bacon
-
4 slices sandwich bread
-
Four 1/2-inch thick slices tomato
-
Salt and pepper
-
1/4 lb yellow cheddar cheese
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 5 Ingredients
-
3 ozs English muffins (sandwich size...
-
1/2 oz swiss cheese
-
2 ozs sliced turkey breast
-
1 1/4 ozs sliced tomatoes
-
1/3 oz fresh spinach
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
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