• 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon finely sliced lemon...
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  • 1/2 teaspoon Dijon mustard
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  • coarse salt and ground pepper
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  • 3 cups cooked pinto beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups fresh spinach leaves
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  • 2 avocados
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  • 3 handfuls of alfalfa sprouts
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  • 2 bell peppers
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  • 1/4 cup plain nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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  • 1/4 cup diced red onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Dressing:
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  • 2 grapefruit
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  • 2 teaspoons dijon mustard
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  • 1 tablespoon honey
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  • 1 clove garlic, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Dressing:
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    +
  • 2 grapefruit
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1 clove garlic, pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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  • Salt and freshly ground black pe...
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  • 3/4 tsp. ground cumin
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    +
  • 2 Tbs. fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
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    +
  • 1/4 cup white balsamic vinegar
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    +
  • 1 tsp honey
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    +
  • 1 tbsp each chopped fresh parsle...
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  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 slices whole-wheat bread, unto...
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  • 6 tablespoons shelled pistachios
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  • 2 tablespoons packed fresh parsley
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  • 1/2 teaspoon garlic powder
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    +
  • 4 salmon fillets (4 oz each), sk...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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  • 12 oz. Hanover Frozen Baby Peas
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    +
  • 1.5 cup fresh spinach, chopped,...
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  • 1 small red onion (about 1/3 cup...
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    +
  • 2-3 garlic cloves, chopped or mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 tablespoon olive oil
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    +
  • 3 tablespoons cider vinegar, div...
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  • Sea salt, to taste
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon lemon zest
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    +
  • 1 1/2 teaspoons ground cumin
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  • 2 (15 ounce) cans chickpeas , dr...
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  • 1/4 cup olive oil
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    +
  • 3 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 pound ground lamb
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    +
  • 2 tablespoons extra virgin olive...
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  • 3 tomatoes, seeded and chopped
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    +
  • 1 lemon, zested and juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can water-packed ar...
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  • 1/3 cup extra virgin olive oil
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    +
  • 1 lemon, juice of, small
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    +
  • 1/2 medium red onion , chopped
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    +
  • 1/2 cup fresh flat-leaf Italian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
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    +
  • pepper
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    +
  • 1 cup dried brown lentils
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons extra virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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    +
  • 2 tablespoons orange juice
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/2 teaspoon honey
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup pitted oil-cured olives,...
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  • 1 small cucumber, peeled, seeded...
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    +
  • 1/2 cup orzo
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    +
  • 4 cups spinach, thinly sliced
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  • Freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup plain fat-free yogurt
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1/2 teaspoon grated lime peel
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    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons red wine vinegar o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons orange juice
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/2 cup red onion , chopped
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 2 tablespoons fresh mint leaves...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons butter, cut into s...
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    +
  • 2 handfuls grated Parmigiano-Reg...
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    +
  • 3 stems rosemary, leaves strippe...
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    +
  • 2 tablespoons balsamic vinegar,...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup salad oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup green onion , sliced
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    +
  • 8 cups baby spinach leaves
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    +
  • 1/4 cup sesame seed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons finely chopped par...
    -
    +
  • 1 lb fresh baby spinach leaves (...
    -
    +
  • 1 (20 ounce) package fresh chees...
    -
    +
  • 1/2 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon tarragon
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 garlic clove , minced
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    +
  • 1 medium carrot , peeled and coa...
    -
    +
  • 1 tablespoon basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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