• 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon finely sliced lemon...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • coarse salt and ground pepper
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    +
  • 3 cups cooked pinto beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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    +
  • 1/2 sweet red bell pepper, slice...
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    +
  • 1 1/2 cups grape tomatoes sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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    +
  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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    +
  • 2 cloves garlic, minced
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1/4-pound) piece double-smoke...
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    +
  • 3 1/2 tablespoons olive oil
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    +
  • 3/4 pound fresh shiitake mushroo...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
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    +
  • 1 cup frozen baby peas, thawed a...
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/4 cup plus 2 tablespoons veget...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
    -
    +
  • 3 cups chicken stock
    -
    +
  • 4 thyme sprigs
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    +
  • 2 garlic cloves, minced
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices bacon, thinly sliced cr...
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    +
  • 1 bosc pear, peeled, cored and c...
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    +
  • 3/4 cup grated cheddar cheese (a...
    -
    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups lightly packed baby spina...
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    +
  • 5 Tbs. olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • 1 tsp. honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
    -
    +
  • 1 cup frozen baby peas, thawed a...
    -
    +
  • 1/2 cup grape tomatoes, halved
    -
    +
  • 1/4 cup plus 2 tablespoons veget...
    -
    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
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    +
  • 1/4 cup chopped flat leaf parsely
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    +
  • 1/2 cup chopped red onion
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    +
  • 4 cup baby spinach leaves
    -
    +
  • 2 tbsp coarsely chopped fresh mi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
    -
    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 1/4 cup diced red onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb orzo
    -
    +
  • 1/2 cup Extra Virgin Olive Oil
    -
    +
  • 4 tbsp white wine vinegar
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    +
  • 4 tbsp lemon juice
    -
    +
  • 1 tsp black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound orzo
    -
    +
  • 2 tbsp EVOO (for orzo)
    -
    +
  • 1/2 cup (for salad dressing)
    -
    +
  • 3 tbsp white wine vinegar
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
    -
    +
  • cooked roast chicken , pulled in...
    -
    +
  • 100.0g watercress and spinach salad
    -
    +
  • 3-4 tbsp Greek yogurt
    -
    +
  • avocado , peeled and cut into ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup crumbled feta cheese (ab...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 1/2 tablespoons water
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1/4 cup powdered sugar
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoons dry mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bacon slices
    -
    +
  • 1 small garlic clove
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves garlic, peeled and minced
    -
    +
  • 2 tsp. sugar
    -
    +
  • 1 tsp. dijon mustard
    -
    +
  • 6 tbsp. fresh lemon juice
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
    -
    +
  • 1/4 tsp. finely grated orange zest
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 tsp. ground cumin
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup frozen black-eyed peas
    -
    +
  • 1 cup water
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon fennel seeds
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/4 cup minced fresh mint
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons fresh orange juice
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 bacon slices
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 2 tablespoons brandy
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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