• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 bunches baby turnips with gree...
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  • 1/4 teaspoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 teaspoons sherry vinegar
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    +
  • 2 teaspoons grainy mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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    +
  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 cups baby arugula and spinach
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    +
  • 6 oz Fiber gourmet pasta
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 2 tsp red wine vinegar
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    +
  • salt and fresh ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
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    +
  • 3 tablespoons curry powder
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    +
  • 3 3/4 teaspoons kosher salt, div...
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 3 whole chicken legs, cut into l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mini farfalle
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 strips thickly sliced lean bac...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 shallot, minced
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon whole-grain mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 2 large eggs
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    +
  • 3 slices bacon, cut into 3/4-inc...
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    +
  • 3 Tbs. sherry vinegar
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    +
  • 4-1/2 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
    -
    +
  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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    +
  • 2 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1 pound spaghetti or whole wheat...
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 1 yellow onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp red wine vinegar
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    +
  • 4 tbsp olive oil
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    +
  • 2 thick slices crustless white b...
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    +
  • 1 avocado , halved and sliced
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    +
  • 250.0g baby spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb orzo
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 4 tbsp white wine vinegar
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    +
  • 4 tbsp lemon juice
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    +
  • 1 tsp black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound orzo
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    +
  • 2 tbsp EVOO (for orzo)
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    +
  • 1/2 cup (for salad dressing)
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    +
  • 3 tbsp white wine vinegar
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    +
  • 3 tbsp lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
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    +
  • cooked roast chicken , pulled in...
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    +
  • 100.0g watercress and spinach salad
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    +
  • 3-4 tbsp Greek yogurt
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    +
  • avocado , peeled and cut into ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 cups baby spinach leaves
    -
    +
  • 4 slices OSCAR MAYER Lower Sodiu...
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    +
  • 1 cup fresh raspberries
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    +
  • 1/2 cup fresh blueberries
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    +
  • 1/4 cup KRAFT Natural Feta Chees...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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    +
  • 2 tablespoons Land O Lakes® Butt...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon grated Parmesan che...
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    +
  • 1 (10-ounce) bag spinach leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bacon slices
    -
    +
  • 1 small garlic clove
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 teaspoon powdered mustard or 2...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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    +
  • 2 tablespoons balsamic vinegar,...
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • Grill seasoning blend, or coarse...
    -
    +
  • 4 stems fresh rosemary, leaves s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup cider vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (12-ounce, 1 1/2-inch thick) s...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 large yellow onions, thinly sl...
    -
    +
  • 2 tablespoons black peppercorns
    -
    +
  • Worcestershire sauce, for brushing
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound extra-wide egg noodles
    -
    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 pounds lean ground sirloin
    -
    +
  • Pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh spinach
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 small onion, minced
    -
    +
  • Ground cinnamon (optional)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 eggs
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1/2 loaf country bread, crusts r...
    -
    +
  • 1/2 cup finely grated Parmigiano...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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