• 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 garlic cloves, minced
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup frozen black-eyed peas
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  • 1 cup water
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon fennel seeds
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  • 1/8 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup dry red wine
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  • 1/4 cup red wine vinegar
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  • 1/4 cup olive oil
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  • 3 tablespoons unsulphured mola...
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  • 2 medium shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • Cooking spray
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  • 4 ounces andouille sausage, halv...
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  • 2 garlic cloves, minced
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 1/4 cup chicken broth
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  • 1/2 onion, cut into 1-inch chunk...
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  • 1 1/2 tablespoons firmly packed...
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  • 1/4 cup red wine vinegar (can al...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1/4 cup whole-grain mustard
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • Juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 medium white onion, halved
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  • 1 cup black eyed peas, soaked in...
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  • 1/4 cup pecan oil or other nut oil
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  • 1 bay leaf
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  • 1 tablespoon chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 4 cups low-sodium chicken broth...
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  • 3 tablespoons mayonnaise
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  • 1 1/2 teaspoons spicy brown mustard
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  • 3/4 cup lowfat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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