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  • 8 Ingredients
  • 6-8 cups raw spinach, washed and dried
  • 1 small can Mandarin oranges, drained
  • 3/4 cup chopped pecans, toasted
  • 1/4 cup slivered almonds (optional),...
  • 1-1.25 cup cherry tomatoes, washed an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/3 cup slivered almonds
  • 1 lb grilled boned, skinned chicken b...
  • 1 firm-ripe pear (3/4 lb.)
  • 1/2 cup balsamic vinegar
  • 2 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup slivered almonds
  • 2 bags ready-to-use baby spinach, was...
  • 4 ozs fresh goat cheese
  • 1 cup seedless black grapes, halved (...
  • 2/3 cup classic French vinaigrette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup(s) Blanched and slivered almonds
  • 1 Tbsp(s) butter
  • 1/4 cup(s) Cider vinegar
  • 1 cup(s) Dried cranberries
  • 2 Tbsp(s) Minced oignon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup olive oil
  • 2 tbsp wine vinegar
  • 1/2 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup(s) Blanched and slivered almonds
  • 1 Tbsp(s) butter
  • 1/4 cup(s) Cider vinegar
  • 1 cup(s) Dried cranberries
  • 2 Tbsp(s) Minced oignon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 12 oz Mushrooms
  • 2 sliced cloves garlic
  • 4 Tbsp Olive Oil
  • 1/4 cup White Wine
  • 1/4 cup Raisin
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 (6 oz) package fresh baby spinach
  • 2 Tbsps red wine vinegar
  • 1/4 cup sugar
  • 1/3 cup mayonnaise
  • 1 cup chopped cucumber
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 salmon filets (6 ozs each), rinsed...
  • 1 tsp dried or fresh parsley
  • juice of 1/2 lemon
  • 1 tsp ground black pepper
  • 1 pinch ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Fuji apple - peeled, cored and diced
  • 1/3 cup finely chopped red onion
  • 1 (6 oz) package baby spinach leaves
  • 1/4 cup sweetened dried cranberries
  • 1/3 cup blanched slivered almonds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup minced onion
  • 3 Tbsps apple cider vinegar
  • 3 Tbsps white wine vinegar
  • 2 Tbsps sesame seeds
  • 1/4 tsp paprika
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 (3 oz) jar bacon bits
  • 1 cup mayonnaise
  • 1 (10 oz) bag baby spinach leaves
  • 1/4 cup white sugar
  • 1/2 head cauliflower, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (6 oz) package baby spinach
  • 1/2 cup pomegranate seeds
  • 1/8 tsp ground mustard
  • 1/3 cup slivered almond, toasted
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 salmon filets (6 ozs each), rinsed...
  • 1 tsp dried or fresh parsley
  • juice of 1/2 lemon
  • 1 tsp ground black pepper
  • 1 pinch ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3 1/2 ozs lump crabmeat
  • 1 Tbsp cilantro (fresh, chopped)
  • 1 tsp balsamic vinegar
  • 1 oz feta cheese
  • 3 ozs andouille sausages (sliced into...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 avocado, peeled, pitted and sliced
  • Note: Raspberry Jazz can be substitut...
  • 1/4 cup chopped red onion
  • 1 Tbsp pine nuts (can be substituted...
  • 1/2 cup raspberries
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/4 cup white vinegar
  • 1 cup diced celery
  • 1/2 tsp salt
  • Salad
  • 1 Tbsp chopped fresh parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup walnuts (or try pecans or sli...
  • 1/2 cup white wine vinegar
  • 2 lbs boneless pork fillets (tenderlo...
  • Mustard Dressing
  • 3 scallions, sliced (or try red or wh...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup red wine vinegar
  • 2 cups mozzarella cheese
  • 1/2 tsp salt
  • SALAD INGREDIENTS
  • 1/2 cup sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 bunches fresh baby spinach, washed,...
  • 1 cup toasted slivered almond
  • 1 cup canned beet , chopped
  • 1/4 cup capers , drained
  • 1 lemon , rind and pith removed,seeds...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
  • 1 tsp dried parsley
  • juice of 1/2 lemon
  • 1 tsp fresh ground pepper
  • 1 bag raw prewashed spinach leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 1/2 cups sliced celery
  • 1 1/2 cups sliced green onions
  • 2 Tbsps minced fresh parsley
  • Salad
  • 7 cups spinach
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 (6 oz) jar artichoke hearts , drain...
  • 1/4 cup pecans or slivered almond, to...
  • 1 Tbsp orange juice
  • 1/3 cup bottled poppy seed salad dres...
  • 8 cups baby spinach leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
  • 1 tsp dried parsley
  • juice of 1/2 lemon
  • 1 tsp fresh ground pepper
  • 1 bag raw prewashed spinach leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1-2 carrots , peeled and julienned
  • 1/2 lb asparagus , cut on diagonal an...
  • salad dressing, use either spinach sa...
  • 1/2 cup green onion , cut diagonal
  • 1/2 cup celery , cut diagonal
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
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