LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1.0 tsp Dijon mustard
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  • 300.0g salad spinach
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  • extra-virgin olive oil
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  • 1.0 tsp honey
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  • 3.0 tbsp sherry or red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 6-8 cups raw spinach, washed and...
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  • 1 small can Mandarin oranges, dr...
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  • 3/4 cup chopped pecans, toasted
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  • 1/4 cup slivered almonds (option...
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  • 1-1.25 cup cherry tomatoes, wash...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (2.52 oz.) OSCAR MAYER Fu...
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  • 6 cups loosely packed fresh spinach
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  • 1 cup sliced fresh mushrooms
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  • 2 thin red onion slices, separat...
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  • 2/3 cup grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 slices center-cut bacon
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  • 1 pound jumbo shrimp, peeled and...
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  • 2 cups thinly sliced fennel bulb...
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 small red potatoes (about 1 po...
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  • 1 (10-ounce) bag fresh spinach,...
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  • 1 cup Greek Vinaigrette, divided
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  • 1/4 cup red onion, thinly sliced...
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  • 1 medium cucumber, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup pomegranate juice
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  • 1/2 cup honey
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  • 2 tablespoons sugar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 avocado - peeled, pitted and s...
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  • 2 green onions, sliced
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  • 1 cup shelled pistachio nuts
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  • 1 yellow bell pepper, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup pecan halves
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  • Freshly cracked black pepper
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  • 1 cup halved cherry tomatoes
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup rice vinegar (I use brow...
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  • Salad
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  • 1 cup cherry tomatoes , cut into...
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  • 3/4 cup carrot , cut into matchs...
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  • Maple salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces feta cheese , diced
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  • 7 ounces cooked pumpkin , , i us...
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  • extra virgin olive oil (to drizzle)
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  • freshly ground black pepper
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  • 3 tablespoons pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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