• 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 (makes 32 dumplings)
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  • 6 dried shiitake mushrooms
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  • 1 large bunch fresh spinach, ste...
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  • 2 large eggs
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  • Salt and pepper to taste
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb Korean Noodles
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  • 3 tsp sesame oil
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  • 1 x medium onion, finely chopped
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  • 2 x carrots, scrubbed and cut in...
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  • 1 clove garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 8 ounces firm tofu, cubed
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  • 1 tsp grade B maple syrup
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  • salt + pepper + chipotle powder...
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  • spray of cooking oil for pan
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  • 1/2 butternut squash*
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 to 6 oz very thin bean thread...
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  • 1/2 cup tamari* (wheat-free sauc...
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  • 3 tablespoons Asian sesame oil
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  • 3 tablespoons sugar
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  • 1 tablespoon chopped garlic (2 c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup light (low sodium) tamari...
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  • 1/2 cup water
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  • 1/2 cup rice wine vinegar
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  • 1 1-inch piece of ginger root, t...
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  • 1/4 tablespoon honey or agave
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 block (16 oz) firm tofu, drained
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  • 1/4 cup orange juice
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  • 2 tablespoons tamari or soy sauce
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  • 2 tablespoons unseasoned Japanes...
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  • 1 tablespoon honey or agave nectar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 pound extra-firm tofu, drained...
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  • 1 small head broccoli, cut into...
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  • 1 small red bell pepper, cut int...
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  • 1 cup sliced mushrooms (about 2...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 2 8-oz. pkgs. tempeh, cubed
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  • 1/4 tsp. crushed red pepper
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  • 4 cloves garlic, minced
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  • 1/2 cup chopped green bell pepper
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  • 1 1/2 cups chopped yellow onions
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 teaspoon dijon-style mustard o...
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  • 1/3 cup rice vinegar
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  • 1 cup cherry tomatoes or yellow...
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  • 1 cup sliced fresh button mushro...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion , sliced lengthwi...
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  • 2 medium carrots , cut into 1/8-...
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  • 3 tablespoons toasted sesame oil...
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  • 5-6 ounces bean thread noodles (...
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  • 1 tablespoon chopped garlic (2 c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 carrots
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  • - 2 red peppers
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  • - about an inch slice of red cab...
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  • - a dozen mushrooms
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  • - a handful of broccolini (long...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 ounces thin cellophane noodles...
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  • 1/2 lb button mushroom , sliced
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  • 2 tablespoons minced fresh garli...
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  • 1 onion , sliced
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  • 1 teaspoon dried chili pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup mellow white miso
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  • 3 tablespoons minced scallions
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  • 1 1/2 cups baby spinach leaves,...
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  • 1 tablespoon tamari
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  • 6 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 scallions, thinly sliced with...
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  • 2 ounces bean thread noodles
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  • 1 small carrot , halved lengthwi...
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  • tamari soy sauce (optional)
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  • 4-6 tablespoons dark miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • crushed red pepper flakes
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  • 6 ounces whole spinach or kale
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  • 1/2 cup fish oil (optional)
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  • 2 tablespoons garlic , minced
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  • 1 pinch salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon sesame seed oil
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  • 1 tablespoon canned black bean ,...
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  • 1/2 cup baby spinach
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  • 1 inch fresh ginger , minced
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  • 1 tablespoon sweet chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 large mushrooms
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  • Freshly ground pepper
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  • 1/2 acorn squash, seeds removed,...
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  • 1 clove garlic, chopped
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  • 4 cups vegetable stock or water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 stalk celery, chopped
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  • ml 1/8 cup whole wheat pastry f...
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  • ml 1 tablespoon olive oil
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  • ml 2 tablespoons olive oil
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  • 1 clove crushed garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all