• 22 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 3/4 teaspoon sea salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces bacon slices
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 10-ounce package chopped froze...
    -
    +
  • 4 ounces feta cheese, crumbled (...
    -
    +
  • 4 ounces cream cheese, room temp...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces bacon slices
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 10-ounce package chopped froze...
    -
    +
  • 4 ounces feta cheese, crumbled (...
    -
    +
  • 4 ounces cream cheese, room temp...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp extra-virgin olive oil, d...
    -
    +
  • 10 oz baby spinach
    -
    +
  • 1 (8-oz) package sliced cremini...
    -
    +
  • Kosher salt
    -
    +
  • 8 oz fresh (raw) hot Italian tur...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp grapeseed oil
    -
    +
  • 1 medium onion, diced small
    -
    +
  • 1 cup mushrooms, thinly sliced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 cup canned artichokes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
    -
    +
  • 1 (8-ounce) package baby bella m...
    -
    +
  • 1 small (12-ounce) eggplant, dic...
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 1 red bell pepper, diced small
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces firm tofu
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole grain tortilla
    -
    +
  • 1/4 cup black beans (if canned,...
    -
    +
  • 1/4 red pepper, chopped
    -
    +
  • 4 small mushrooms, sliced
    -
    +
  • 1/4 cup fresh spinach, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • 2 stalk lemongrass, outer leaves...
    -
    +
  • 6 tbsp soy sauce
    -
    +
  • 3 tbsp honey
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
    -
    +
  • 2 quarts dashi broth (or chicken...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon fresh grated ginger
    -
    +
  • 1 bunch scallions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/6 ounce bag baby spinach
    -
    +
  • Salt
    -
    +
  • 1/8 ounce package sliced mushro...
    -
    +
  • 2 18 ounce tubes prepared polen...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz whole wheat penne pasta
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cans diced tomatoes, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup warm water (105°F to 115°F)
    -
    +
  • 1 1/2 teaspoons dry yeast (from...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 3/4 cups (about) unbleached al...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
    -
    +
  • 6 garlic cloves, finely minced
    -
    +
  • 1 tsp freshly grated gingerroot
    -
    +
  • 1 cup orange juice (preferably f...
    -
    +
  • 2 tbsp reduced-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup Dried brown rice
    -
    +
  • 2/3 cup Black Beans
    -
    +
  • 2 zucchini, sliced in half lengt...
    -
    +
  • 1 yellow squash, sliced in half...
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
    -
    +
  • 1 large zucchini, thinly sliced...
    -
    +
  • 6 button mushrooms, thinly sliced
    -
    +
  • 1 (10oz.) package frozen corn ke...
    -
    +
  • 4 cups fresh spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • 1 cup mushrooms, roughly chopped
    -
    +
  • 2 cups raw spinach
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 454 g Box of lasagna noodles*
    -
    +
  • 1.5 bottles of pasta sauce or us...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 sweet onion, chopped (2.5 cups)
    -
    +
  • 2 small zucchini, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Lasagna:
    -
    +
  • 8 uncooked lasagna noodles
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1 (8-ounce) package presliced mu...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked udon noodles (...
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 2 (14 1/4-ounce) cans low-salt b...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
    -
    +
  • 1 tsp low-sodium soy sauce
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 2 tbsp no-salt seasoning
    -
    +
  • 1/2 cup brown rice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 12 ounces baby spinach
    -
    +
  • 2 red peppers, sliced
    -
    +
  • 2 yellow peppers, sliced
    -
    +
  • 1 onion, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
    -
    +
  • 1 cup (about 7 ounces) dried Fre...
    -
    +
  • 1 tablespoon chopped thyme
    -
    +
  • Grated Parmesan cheese for garnish
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • ½ cup frozen or fresh corn kerne...
    -
    +
  • About 6 mushrooms, coarsely chopped
    -
    +
  • 2 scallions, coarsely chopped
    -
    +
  • ½ red (or green) bell pepper, co...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all