HF
High fiber
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon rice wine
    -
    +
  • 5 ounces beef, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
    -
    +
  • 1 (8-ounce) package baby bella m...
    -
    +
  • 1 small (12-ounce) eggplant, dic...
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 1 red bell pepper, diced small
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons dry Sherry
    -
    +
  • 2 tablespoons finely shredded pe...
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup very warm water
    -
    +
  • 1 packet yeast
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 1/2 tbsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 14-square inch pieces of kom...
    -
    +
  • Four dried shiitake mushrooms
    -
    +
  • 8 cups cold water
    -
    +
  • 3 tablespoons low sodium soy sauce
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large eggs
    -
    +
  • 2 cups low-fat milk
    -
    +
  • 1/2 teaspoon hot sauce, such as...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup grated Gruyère, Emmentaler...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • 4 cups sliced mushrooms, (12 ou...
    -
    +
  • 4 large eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 cups chopped onion
    -
    +
  • 1 tablespoon chopped peeled ginger
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 cups Vegetable Stock, divided
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 sweet onion; thinly sliced
    -
    +
  • 1 red bell pepper; thinly sliced
    -
    +
  • 8 large mushrooms; thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 3 cups thinly sliced mushrooms
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
    -
    +
  • 1 pound extra-large shrimp (abou...
    -
    +
  • 1 large egg white
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 pound uncooked pad thai nood...
    -
    +
  • 4 cups water
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons finely chopped see...
    -
    +
  • 2 tablespoons thinly sliced peel...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup whole grain rice*
    -
    +
  • 1 can corn, drained
    -
    +
  • 1 can diced tomatoes, drained
    -
    +
  • 4-5 wheat tortillas
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tbsp + 1 tsp sugar
    -
    +
  • 2 tsp hot pepper paste (kochujang)
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup broccoli florets
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 cup chopped mushrooms
    -
    +
  • 1 medium zucchini, cut into 1/2-...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • 2 medium yellow squash, diced (a...
    -
    +
  • 2 medium zucchini, diced (about...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 1/2 cups chopped portobello, c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tbsp + 1 tsp sugar
    -
    +
  • 2 tsp hot pepper paste (kochujang)
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 block (16 oz) firm tofu, drained
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons tamari or soy sauce
    -
    +
  • 2 tablespoons unseasoned Japanes...
    -
    +
  • 1 tablespoon honey or agave nectar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, chopped (1½ cups)
    -
    +
  • 1 medium red bell pepper, diced...
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • 2 tsp. dried thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cups pearl barley
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 (1") piece ginger, peeled and...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 can (14 ounces) adzuki beans o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz. shiitake mushrooms, stemme...
    -
    +
  • 10-oz. pkg. frozen chopped spina...
    -
    +
  • 6 scallions (white and light gre...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 3 Tbs. reduced-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 1 pound extra-firm tofu, drained...
    -
    +
  • 1 small head broccoli, cut into...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1 cup sliced mushrooms (about 2...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all