• 18 Ingredients
  • 1 large head of cauliflower, thi...
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  • 2 tbs sunflower or rice bran oil
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  • good pinch of paprika
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  • good pinch of nutmeg
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  • ¾ cup non-dairy milk of your choice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups Cottage Cheese
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  • 1 cup milk
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  • 2 large eggs
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  • scant 1/2 tsp fine grain sea salt
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  • splash x olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • Onions – 1, sliced
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  • Brown mushrooms – ½ lb., quartered
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  • Large eggs – 8, whisked
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  • Plain yogurt – 2 tbs.
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  • Feta – 4 oz.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • Chicken and Wild mushrooms
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  • 1/2 cup (1/2 ounce) dried porcin...
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  • 1/2 cup hot water
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  • 2 tablespoons butter
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  • 1 cup prechopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 medium yellow onion, skin remo...
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  • 4 garlic cloves, skins removed,...
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  • 1 medium potato, peel on, washed...
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  • 1 ear of corn, husks and silks r...
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  • 2 carrots, washed, trimmed, peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 medium yellow onion, skin remo...
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  • 4 garlic cloves, skins removed,...
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  • 1 medium potato, peel on, washed...
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  • 1 ear of corn, husks and silks r...
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  • 2 carrots, washed, trimmed, peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chicken and Wild mushrooms
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  • 1/2 cup (1/2 ounce) dried porcin...
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  • 1/2 cup hot water
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  • 2 tablespoons butter
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  • 1 cup prechopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup uncooked basmati rice
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  • Water, as needed
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  • 2 to 3 tablespoons extra-virgin...
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  • 3 medium cloves garlic, finely c...
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  • 8 ounces cremini (brown) mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 spatchcock
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  • 1/2 cup couscous
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  • 3/4 cup chicken stock
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  • 120 g barberry
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  • 2 small brown onions finally cho...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all