• 11 Ingredients
  • 2 tbsp extra virgin olive oil, m...
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  • 1/2 cup whole milk
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  • 2 1/2 cup water
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  • Salt
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  • 1 cup coarse cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium zucchini, sliced
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  • 1 medium yellow squash, sliced
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  • 16 oz mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 16" pizza dough
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  • 4 Tbsp divided olive oil
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  • 1 tsp chopped garlic
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  • 1/2 tsp dried basil
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  • 1/2 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 x large eggs
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  • 2 cup low fat milk
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  • 1/2 tsp crushed chili flakes
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  • 1/2 tsp Sea Salt
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  • 1/2 tsp Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup (2 ounces) butter
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  • 2 cloves garlic, minced
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  • 1 cup each asparagus, zucchini,...
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  • 6 ounces portobello mushrooms, c...
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  • 2 cups roma tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 green onions , chopped
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  • 1 red pepper, chopped
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  • Cheese Mixture
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  • salt and pepper
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  • 1 teaspoon fennel seed (optional)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 carrots , peeled and chopped
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  • 2 tablespoons canola oil
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  • 3 tablespoons tomato paste
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  • 5 stalks celery , chopped
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  • 2 tablespoons chicken base
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 medium zucchini , cut in 1/4-i...
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  • 2 roma tomatoes , seeded & chopped
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  • 2 cups flour
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  • 1/4 teaspoon dry cumin
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  • 2 1/2 cups milk
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Idaho potatoes
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  • 1 bunch fresh sage, chopped
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  • 3 roma tomatoes, diced
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  • 2 pounds salted butter
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  • 3 pounds pancetta, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 teaspoons fresh basil , choppe...
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  • 3 tablespoons olive oil
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  • 2 cups penne pasta , uncooked
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  • 4 small roma tomatoes , chopped
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  • 4 teaspoons fresh parsley , chop...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped Italian sausage...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup thinly sliced mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 10 leaves basil (thinly sliced)
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  • 14 ounces fat-free ricotta cheese
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  • 1 red bell pepper (sliced thinly...
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  • 50 ounces pasta sauce (2 jars)
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  • 2 roma tomatoes (sliced thinly)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3/4 cup small shell pasta
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  • 1 medium zucchini , sliced & halved
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  • 1 1/2 teaspoons oregano
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  • 1 lb ground turkey
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  • 2 (14 1/2 ounce) cans kidney bea...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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