• 18 Ingredients
  • 1 large head of cauliflower, thi...
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  • 2 tbs sunflower or rice bran oil
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    +
  • good pinch of paprika
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    +
  • good pinch of nutmeg
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  • ¾ cup non-dairy milk of your choice
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1/2 cup coarsely chopped baby be...
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  • 4 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (9-inch) prepared whole-wheat...
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  • 1 package (14 ounces) firm tofu
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    +
  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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    +
  • 1 medium leek, white and pale gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 chicken breasts, skin on
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  • 1 boneless and skinless chicken...
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  • 1 egg white
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  • 250 ml of double cream
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  • 1 egg
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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  • 2 medium shallots, minced
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    +
  • 1 leek, white and tender green,...
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  • 1/2 pound shiitake mushrooms, st...
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  • Salt and freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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    +
  • 1 1/2 quarts water
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  • 1/4 cup white miso
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    +
  • 1 (8-oz) filet wild-caught Alask...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 C dashi
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  • 1/4 C miso
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    +
  • 2 Tbs mirin
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    +
  • 1 Tbs tahini
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    +
  • Carrots
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    +
  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200.0 g plain flour
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  • 1.0 medium free-range egg, plus...
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  • 500.0 ml semi skimmed milk
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  • 1.0 tbsp sunflower oil, plus ext...
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    +
  • 25.0 g butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 to 16 ounces rib-eye steak, c...
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  • 2 cups Napa cabbage, cut into bi...
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  • 4 large shiitake mushrooms, stem...
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  • 2 leeks (white and pale green pa...
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    +
  • 1 12-ounce container extra-firm...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups shelled fresh (or frozen,...
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  • Kosher salt
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    +
  • 1 tablespoon distilled white vin...
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  • 6 large eggs
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    +
  • 8 cups low-sodium chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups baby carrots (about 3 bun...
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    +
  • 1 cup fresh peas or frozen, thawed
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • Zest of 1 lemon
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons coconut aminos
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  • 2 tablespoons minced basil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups baby carrots (about 3 bun...
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    +
  • 1 cup fresh peas or frozen, thawed
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small fennel bulb, trimmed a...
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    +
  • 5 medium-size tomatoes , peeled...
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    +
  • Slices of French bread , lightl...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup tightly packed fresh basi...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon chopped fresh thyme...
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    +
  • 1/4 teaspoon coarse salt
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    +
  • 1/2 leek, white part only, split...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 uncooked lasagna noodles (abou...
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  • 1/4 cup all-purpose flour
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    +
  • 3 cups 1% low-fat milk
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    +
  • 1 cup (4 ounces) grated fresh Pa...
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    +
  • 1 cup 1% low-fat cottage cheese
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 medium acorn squash (about 12...
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 cup sliced fresh shiitake mush...
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    +
  • 1 cup diced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 black peppercorns
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    +
  • 5 parsley sprigs
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    +
  • 2 thyme sprigs
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    +
  • 1 garlic clove, crushed
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    +
  • 6 cups White Chicken Stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • waterr
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    +
  • 2 onions, quartered
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    +
  • 2 to 4 carrots in 2-inch sections
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    +
  • 4 cups consisting of some of the...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups vegetable broth
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    +
  • 1 medium to large leek, thinly s...
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    +
  • 4 cloves garlic, thinly sliced o...
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    +
  • 1 medium carrot, thinly sliced
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    +
  • 1/4 cup loosely packed arame, ri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz. (2 cups) sliced white mush...
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  • 1 medium red bell pepper, cut in...
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    +
  • 1 large leek, white part cut int...
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    +
  • 2 Tbs. olive oil
    -
    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons chives , snipped
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    +
  • 1 (10 ounce) can red kidney bean...
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    +
  • 1/2 teaspoon fresh ground black...
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    +
  • 1 cup fresh spinach , finely shr...
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    +
  • 5 ounces button mushrooms , halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 cups cold water
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    +
  • 6 cups coarsely chopped mild veg...
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    +
  • 1 medium onion, coarsely chopped...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/2 cup fresh parsley sprigs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup heavy cream
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    +
  • 1 cup bottled clam juice
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    +
  • 3 lbs large red potatoes, peeled...
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    +
  • 1 garlic clove , minced
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    +
  • 3/4 lb fresh spinach , tough ste...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all