LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
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  • 1 medium onion, chopped
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  • 1/2 red pepper, chopped
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  • 1 cup mushrooms, roughly chopped
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  • 2 cups raw spinach
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 (16-ounce) package gluten-free...
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  • 1 pound ground turkey or chicken
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  • 1 (14-ounce) package soft tofu (...
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  • 1 small bunch basil, stemmed and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 8 oz. spaghetti, broken into thirds
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  • 1 15-oz. can low-sodium vegetabl...
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  • 2 Tbs. tomato paste
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  • 1 Tbs. harissa, or 1 tsp. red pe...
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  • 1/8 tsp. saffron threads
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 8 oz. (2 cups) sliced white mush...
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  • 1 medium red bell pepper, cut in...
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  • 1 large leek, white part cut int...
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  • 2 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups torn fresh spinach
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  • 1 can (15 ounces) garbanzo beans...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup cauliflower florets
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  • 1 cup sliced fresh mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup marinated artichoke hearts
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  • 2 pounds fresh baby spinach
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  • 2 tablespoons olive oil, divided
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  • 2 tablespoons freshly grated Par...
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/2 lb ground beef (or half beef...
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  • 1 1/2 cups water
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  • 2 tablespoons grated parmesan ch...
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  • 1/2 cup soft breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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  • 2 medium potatoes , chopped
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 (28 ounce) can Italian-style d...
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  • 2 teaspoons Italian spices
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all