• 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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    +
  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 4 garlic cloves, thinly sliced
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  • a pinch of chili flakes (optional)
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  • ½ pint cherry tomatoes, halved
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  • ½ bunch asparagus, cut into 1-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp extra-virgin olive oil, d...
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  • 10 oz baby spinach
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  • 1 (8-oz) package sliced cremini...
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  • Kosher salt
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  • 8 oz fresh (raw) hot Italian tur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1/2 cup coarsely chopped baby be...
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large fennel bulb, trimmed, ha...
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  • 1 pound spicy Italian sausages,...
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  • 1 8-ounce package sliced fresh b...
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  • 4 large garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 medium onion, diced small
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  • 1 cup mushrooms, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 cup canned artichokes, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 – 9 oz packaged tortellini
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  • 1 tablespoon olive oil in boilin...
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  • 4 oz cremini mushroom, sliced
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  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil
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  • 8 ounces shallots, sliced (about...
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  • 1 6-ounce package sliced mushrooms
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  • 2 tablespoons sugar
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ⅓ cup soy sauce
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    +
  • ½ cup chicken broth
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 2 tablespoons corn starch
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  • 2 teaspoons ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
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  • 1 tablespoon olive oil, divided
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    +
  • 2 slices center-cut bacon, chopped
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    +
  • 1 pound chicken breast, cut into...
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, crushed
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  • 150 g button mushrooms, roughly...
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  • 2 rashers bacon, rind removed, r...
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  • ¾ cup (150g) arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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    +
  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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    +
  • 2 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans reduced sodium chicken br...
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  • 1/2 teaspoon Asian sesame oil, o...
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  • 2 scallions, sliced thin
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  • 3 tablespoons minced peeled fres...
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  • 8 ounces udon noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 ounces mild Italian sausage, c...
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  • 1 medium onion, chopped
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  • 8 ounces assorted mushrooms, sliced
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  • 1 tablespoon McCormick Gourmet™...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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    +
  • 1 x Yellow bell pepper
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    +
  • 8 Cloves Garlic - minced
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    +
  • 1 x Onion- diced
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    +
  • 2 cup spinach - chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 4 tsp groundnut oil
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  • 2 fennel bulbs
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    +
  • 300 ml chicken stock, reduced by...
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  • half a carrot, peeled
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    +
  • 2 tbsp groundnut oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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    +
  • 8 ounces of sliced mushrooms
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    +
  • 1 3/4 cup of chicken broth
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    +
  • 1/2 cup of Extra virgin Olive Oil
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    +
  • 2 garlic cloves diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups Homemade chicken stock
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  • 6 bacon slices, chopped
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    +
  • 1 cup chopped shallots
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked spaghetti
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    +
  • 1/4 cup pine nuts, optional
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package porcini mushro...
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  • 4 bacon slices, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1 medium onion, chopped
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    +
  • 1/2 red pepper, chopped
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    +
  • 1 cup mushrooms, roughly chopped
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    +
  • 2 cups raw spinach
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 box Barilla Farfalle
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • 1 pound Ground Veal
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    +
  • 1 pound Fresh spinach Blanched C...
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    +
  • 1/2 pound Chanterelle mushroom S...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups water
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    +
  • 2 (16-ounce) cans fat-free, less...
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    +
  • 1 tablespoon butter
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    +
  • 1/3 cup chopped shallots
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    +
  • 2 cups Arborio rice or other sho...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all