• 8 Ingredients
  • 1 cup (uncooked) brown basmati rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, minced
    -
    +
  • 6 cups mixed fresh mushrooms, cl...
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • a pinch of chili flakes (optional)
    -
    +
  • ½ pint cherry tomatoes, halved
    -
    +
  • ½ bunch asparagus, cut into 1-in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Mozzarella cheese 100 gr
    -
    +
  • Roasted mushrooms 100 gr
    -
    +
  • Brown wholegrain Rice 100 gr
    -
    +
  • Baby spinach 50 gr
    -
    +
  • Handful of basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbsp extra-virgin olive oil, d...
    -
    +
  • 10 oz baby spinach
    -
    +
  • 1 (8-oz) package sliced cremini...
    -
    +
  • Kosher salt
    -
    +
  • 8 oz fresh (raw) hot Italian tur...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • ⅓ cup onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups brown rice, quick cooking...
    -
    +
  • ⅔ cup white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons miso (soybean paste)
    -
    +
  • 1 1/2 tablespoons minced peeled...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
    -
    +
  • 1 x Yellow bell pepper
    -
    +
  • 8 Cloves Garlic - minced
    -
    +
  • 1 x Onion- diced
    -
    +
  • 2 cup spinach - chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Dried brown rice
    -
    +
  • 2/3 cup Black Beans
    -
    +
  • 2 zucchini, sliced in half lengt...
    -
    +
  • 1 yellow squash, sliced in half...
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
    -
    +
  • 1 tsp low-sodium soy sauce
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 2 tbsp no-salt seasoning
    -
    +
  • 1/2 cup brown rice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 box brown rice lasagna noodles...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 5-6 x portobello mushrooms, trim...
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
    -
    +
  • 1 jar marinara sauce, about 3 cups
    -
    +
  • 2 cup low-fat cottage cheese
    -
    +
  • 1-1/2 cup part-skim shredded moz...
    -
    +
  • 1/4 cup parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1-1/4 cups whole grain brown rice
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 2 eggs
    -
    +
  • 2 carrots, julienned
    -
    +
  • 1 cup Crimini mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
    -
    +
  • 1 jar marinara sauce, about 3 cups
    -
    +
  • 2 cup low-fat cottage cheese
    -
    +
  • 1-1/2 cup part-skim shredded moz...
    -
    +
  • 1/4 cup Parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 30 Ingredients
  • -
    +
  • FOR THE SAUCE:
    -
    +
  • ¾ cup gochujang (Korean spicy so...
    -
    +
  • 6 tbsp. lemon-lime soda, such as...
    -
    +
  • 3 tbsp. doenjang (Korean soybean...
    -
    +
  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 half white onion
    -
    +
  • 1 15 oz can whole tomatoes
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2/3 cup brown rice
    -
    +
  • 1-1/3 cups vegetable stock
    -
    +
  • 8 oz. "beef" style tofu (tube)
    -
    +
  • 1 tbs. olive oil
    -
    +
  • 5 oz. spinach
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil, divided
    -
    +
  • 12 ounce salmon fillets
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Ingredients : metric (imperial)
    -
    +
  • 200 g (2 cups) brown rice
    -
    +
  • 500 ml (4 cups) water
    -
    +
  • 1/2 tbsp vegan butter, or coconu...
    -
    +
  • 1/2 tsp salt, for the rice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon dill weed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1 small onion , chopped
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon ground black pepper
    -
    +
  • 2 cups spinach , chopped (fresh...
    -
    +
  • 2 key limes , juice and zest of
    -
    +
  • 1/4 cup fresh parsley , minced o...
    -
    +
  • 1/2 cup kalamata olive , drained...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 medium carrots, chopped (1 1/2...
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 15 1/2 ounces chicken broth
    -
    +
  • 1 lb chicken breast tenders
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • sea salt , to taste
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 small butternut squash (about...
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1/3 cup brown basmati rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chili sauce (or to...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon rice vinegar (or an...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all