• 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 medium zucchini, halved length...
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  • 1 tablespoon chopped fresh oregano
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  • 2 portobello mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced carrots
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  • 2 cups fresh udon noodles (or su...
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  • 2 teaspoons grated fresh ginger
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  • 2 cups chicken breast, shredded
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  • 1 cup thinly sliced green onions...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups Alfredo sauce
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  • 1/2 cup grated Parmesan cheese
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  • 1 (15 ounce) container ricotta c...
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  • 1 cup frozen chopped spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup shredded Cheddar cheese
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  • 1 (4.5 ounce) can ham, flaked
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  • 1/2 cup chopped fresh spinach
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups mushrooms
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  • 1 (16 ounce) package spinach fet...
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  • 1 lemon, juiced
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  • 1 (15 ounce) container ricotta c...
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  • 1 teaspoon butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pint part-skim ricotta cheese
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  • 8 ounces shredded carrots
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    +
  • 1/2 cup skim milk
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  • 8 ounces fresh mushrooms, sliced
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  • 1/2 cup shredded mozzarella cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound portobello mushrooms,...
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  • 2 cups shredded mozzarella cheese
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    +
  • 2 cups milk
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons capers
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  • 1/2 pound spinach, rinsed and ch...
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1 pinch ground cinnamon
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    +
  • 1 teaspoon dried parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup red wine
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  • 1 tablespoon salt
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 1 (16 ounce) can tomato sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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    +
  • 6 slices bacon
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    +
  • 1 recipe Basic Crepes
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    +
  • 2 eggs
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    +
  • 1 tablespoon chopped fresh parsley
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces egg noodles
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup chopped fresh mushrooms
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, sliced
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  • 1 (8 ounce) package lasagna noodles
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    +
  • 3 cups shredded mozzarella cheese
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  • 2 (10.75 ounce) cans condensed...
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  • 3 cups heavy cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices Canadian bacon, diced
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    +
  • 1 clove garlic, minced
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    +
  • 1 ounce crumbled feta cheese
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    +
  • 1/4 cup cottage cheese
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    +
  • 1 cup chopped fresh spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup milk
    -
    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 3 tablespoons grated Parmesan ch...
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  • 1 (19 ounce) package frozen chee...
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    +
  • 1/2 pound sliced fresh mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup chopped green onion
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    +
  • 6 1/2 cups water
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    +
  • 12 ounces carrots, julienned
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    +
  • 4 dried shiitake mushrooms
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    +
  • 8 ounces fresh bean sprouts
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (10 ounce) packages frozen cho...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cups small curd cottage cheese
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    +
  • 1 teaspoon white sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound dry fettuccine pasta
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    +
  • 2 (4.5 ounce) cans sliced mushro...
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    +
  • 1 cup white wine
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    +
  • 4 cloves garlic, sliced
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    +
  • 6 tablespoons olive oil, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Italian seasoning
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    +
  • 6 ounces low-fat, firm silken tofu
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    +
  • 1/2 cup diced red onion
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    +
  • 6 ounces fresh sliced shiitake m...
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    +
  • 1 pound penne pasta
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups heavy whipping cream
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 pinch salt
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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    +
  • 1 medium onion, chopped
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    +
  • 4 cups torn fresh spinach
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    +
  • 2 medium tomatoes, chopped
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    +
  • 1 (2 ounce) jar chopped pimiento...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh bean sprouts
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    +
  • 1 teaspoon chopped fresh parsley
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 3 stalks celery, chopped
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    +
  • 1/2 teaspoon crushed garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 fresh mushrooms, sliced
    -
    +
  • 1/4 cup sliced carrot
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 cube chicken bouillon
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 ounces shredded Cheddar cheese
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    +
  • 1 (9 inch) unbaked pie crust
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup shredded low-fat mozzarell...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 pound ground turkey breast
    -
    +
  • 6 no-boil lasagna noodles
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    +
  • 1 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound uncooked medium shrimp,...
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    +
  • 1/4 cup white wine
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    +
  • 1 cup diced mushrooms
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    +
  • 1 cup grape tomatoes, quartered
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    +
  • 2 cups torn fresh spinach leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all