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Low fat
  • 6 Ingredients
  • 1 Tbsp light olive oil
  • 1 large onion, finely chopped
  • 14 cups red lentils, rinsed
  • 1 to 2 tsps good-quality curry powder
  • One 10-oz package frozen chopped spin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium carrots
  • 2 celery stalks
  • 2 medium onions
  • 2 cloves garlic
  • 1 ¾ qts low-sodium chicken or vegetab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 6 cups water
  • 1 1/2 cups dried lentils
  • 2 garlic cloves, chopped
  • 1 bay leaf
  • 1 (3-inch) cinnamon stick
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 tsps olive oil
  • 1 large onion, finely chopped (1 cup)
  • 4 cloves garlic, finely chopped
  • 1 Tbsp tomato paste
  • 1 1/2 cups sliced carrots (4 medium)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 14 cups red lentils, rinsed
  • package One 10-oz frozen chopped s...
  • 1 large onion, finely chopped
  • 1 Tbsp light olive oil
  • 1 tsp to 2 good-quality curry powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 200 gm baby spinach
  • 100 gm split red lentils
  • 1 x banana shallot, finely chopped
  • 1 clove garlic, finely chopped
  • 1 x mild green chilli, finely chopped
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  • Nutrition by Foodily 92% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp light olive oil
  • 1 1/2 cups red lentils , rinsed
  • 1 (10 oz) package frozen chopped spin...
  • 1-2 tsp curry powder
  • 1 large onion , finely chopped
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp all-purpose flour
  • 1/2 tsp salt
  • 1 3/4 cups water
  • 2/3 cup dry green lentils
  • 3 Tbsps lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onion
  • 3 cloves garlic, minced
  • 1 Tbsp curry powder
  • 1 Tbsp minced fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups chopped onion
  • 1 cup chopped celery
  • 1 cup chopped peeled carrots
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 small yellow onion, finely diced
  • 1 large carrot, finely diced
  • 1 large stalk celery, finely diced
  • One 15-oz can diced tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onion
  • 3 cloves garlic, minced
  • 1 Tbsp curry powder
  • 1 Tbsp minced fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps nutritional yeast flakes
  • 1 cup spinach
  • 1 tsp black pepper
  • 1 tsp cumin
  • 1 cup almond milk (unsweetened)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pkg. lentils, rinsed
  • 1 carrot, pared
  • 1 (14 ½ oz.) can broth, chicken
  • 1 potato, peeled
  • 1 (14 ½ oz.) can stewed tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2-4 stalks spinach (use leaves in ano...
  • 1 1/2 cups dried brown lentils
  • 8 spinach leaves
  • 2 garlic cloves
  • 1/4-1/2 cup oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp curry powder (preferably Madra...
  • 2 Tbsps olive oil
  • 1 tsp ground cumin
  • 1 bay leaf
  • 1 cup celery , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped cilantro
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • 1 cup chopped carrot
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 cups onions , chopped
  • 1 cup carrot , shredded
  • 1 (6 oz) bag spinach
  • 3-4 garlic cloves , minced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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