• 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices bread
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  • 1/2 cup Moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken breasts
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  • 1/2 cup balsamic vinaigrette
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  • 2 cups baby spinach
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  • 2 cups arugula
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  • 1 pint strawberries, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 oz grilled chicken, shredded
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  • 6 slices bacon, fried and torn a...
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  • 4 cups spinach
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  • 2 tablespoons olive oil
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chicken breast
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  • Lemon pepper
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  • Long grain brown rice
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  • Whole wheat flour tortillas
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  • Shredded American cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups baby spinch
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  • 1/4 cup cucumber slices, chopped
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  • 1 apple, chopped
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  • 1 teaspoon cinnamon
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  • 1 ounce pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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  • 1 cup black beans, canned – drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup spinach leaves
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  • 1/2 cup sliced onions
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  • 1/2 cup oranges, peeled & diced
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  • 1/2 cup POM pomegranate seeds
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  • 1/4 cup salted peanuts, coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 whole wheat tortillas (depen...
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  • 3-4 ounces grilled chicken, mari...
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  • 1/4 onion, sliced and caramelized
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  • 1/4 teaspoon BBQ seasoning (I us...
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  • 1 1/2 cups greens (spring, arugu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
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  • 1/2-1 small red onion, thinly sl...
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  • 1 medium cucumber, seeded and sl...
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  • 1 pint strawberries, sliced
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  • 1 c. sliced almonds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 cup Lawry's® Balsamic Herb Mar...
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • 1 package (6 ounces) baby spinac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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  • 1 teaspoon dry mustard powder
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  • 1 teaspoon fresh lemon juice
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  • 2 Tablespoons poppy seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Sherry Vinaigrette, divided
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  • 2 peaches, halved and pitted
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  • 4 (4-ounce) chicken breast cutlets
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  • Cooking spray
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  • 4 cups fresh baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Cooking spray
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  • 3 cups packed prepackaged fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salad greens (I just used choppe...
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  • Crumbled feta cheese (I used the...
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  • Thinly sliced red onions
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  • Sliced strawberries
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  • Candied pecans or walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup white balsamic vinegar
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  • 1 tablespoon sugar
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  • 1/2 teaspoon McCormick® Oregano...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 2 (4-ounce) boneless skinless ch...
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  • 1/4 teaspoon finely chopped fres...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon coarse ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 slices OSCAR MAYER Fully Cooke...
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  • 2 Tbsp. KRAFT Classic CATALINA D...
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  • 1 Tbsp. water
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  • 1 cup loosely packed torn fresh...
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  • 3 oz. OSCAR MAYER Deli Fresh Gri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 4-ounce boneless, skinless chi...
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  • 2 cups fresh spinach
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  • 1/2 avocado, sliced
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  • 1 mandarin orange, sectioned
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  • 1 tablespoon basil pesto
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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