• 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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  • 1/2 cup scallions, chopped
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh parsley
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  • 1/2 cup (2.5 oz) reduced fat cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup finely grated Greek kef...
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  • 1/3 cup finely chopped fresh fla...
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  • 2 tsp. whole milk
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  • Eighteen 9x14-inch sheets frozen...
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  • 1/2 cup finely chopped fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 lb (900g) spinach , rinsed
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  • ½ cup toasted pine nuts
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  • 10 oz (300g) feta cheese, crumbled
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  • 1 tsp ground cumin
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  • 2 red onions , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1-3/4 cups all-purpose flour
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 10 sheets phyllo pastry
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  • 1/2 cup (125 mL) butter, melted
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  • 1/4 cup (50 mL) dry bread crumbs
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  • Filling:
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  • 1 tbsp (15 mL) vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg (lightly beaten to glaze)
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  • 1 bunch parsley , roughly chopped
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  • 1 bunch mint , roughly chopped
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  • 3 eggs (lightly beaten)
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  • 200 g feta , crumbled into big p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 eggs , beaten
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  • 1/2 teaspoon salt
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  • 250 g feta cheese
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  • 125 g butter , melted
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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