• 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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  • 1/2 cup scallions, chopped
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh parsley
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  • 1/2 cup (2.5 oz) reduced fat cru...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons margarine
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  • 3/4 cup chopped onion
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  • 2 teaspoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons butter
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  • 3/4 cup chopped onion
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  • 2 teaspoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon dried dill
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  • 1/2 teaspoon salt
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  • 10 sheets phyllo dough , thawed
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  • 2 (10 ounce) packages frozen cho...
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  • 4 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cottage cheese
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  • nonstick cooking spray
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  • 1/2 lb feta cheese (crumbled)
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  • 1 (10 ounce) box frozen chopped...
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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