• 9 Ingredients
  • Olive oil
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  • 2 medium summer squash, finely d...
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  • 1 large shallot, thinly sliced
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  • 1 pint cherry tomatoes, halved
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  • 5 ounces baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 1/2 unpeeled English hothouse cu...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup thinly sliced jalapeño c...
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  • 2 tablespoons fresh lime juice o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, minced
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  • 1 poblano pepper, seeds and ribs...
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  • 1 jalapeno, seeds and ribs remov...
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  • ½ cup cilantro leaves, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons Asian fish sauce
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  • 3 small shallots, finely chopped
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  • 3 garlic cloves, minced
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  • 1 stalk of fresh lemongrass, ten...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large shallot, thinly sliced
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  • 1 garlic clove, minced
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  • Juice of 2 limes
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  • 1 teaspoon honey
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  • 1/2 teaspoon hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds mixed ground beef,...
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  • 1 garlic clove, minced
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  • 1 shallot, minced
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  • 2 tablespoons Asian fish sauce
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  • 1 teaspoon grated lime zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 large jalapeno chiles
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  • 1/2 cup finely chopped shallots
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  • 3 tablespoons chopped fresh basil
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  • 3 tablespoons chopped fresh ital...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Tb. oil
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  • 1 shallot, peeled and chopped
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  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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  • 1 whole jarred roasted red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, peeled
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  • 1 medium shallot, peeled
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  • 1 cup firmly packed flat-leaf pa...
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  • 2 tablespoons fresh oregano leav...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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  • 1/2 tsp ancho chile powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 tablespoons olive oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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  • 2 tablespoons fresh lime juice
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  • 4 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 13 Ingredients
  • Sugar - ½ cup
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  • Garlic - 4 cloves, minced
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  • Fish sauce - ¼ cup
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  • Lime juice - 2 to 3 tbs.
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  • Hot sauce - to taste, (like Srir...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds flank steak
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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  • 3/4 cup light (canned) coconut milk
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  • 1 tablespoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Tilapia, sliced – 1.5 lbs.
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  • Egg, whisked – 1
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  • Paprika (spice) – 1 tsp. + 1 tbs.
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  • Panko – 1 cup
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  • Canola oil – 1 tbs.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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    +
  • 1/2 tsp ancho chile powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (6-8 oz)
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon smoked paprika
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  • 1/3 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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    +
  • Tilapia (or other white fish) –...
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  • Egg – 1
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    +
  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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    +
  • 1 dried hot pepper
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  • 1 clove garlic
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    +
  • 1 teaspoon cumin, coriander, chi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound pork tenderloin, sliced...
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  • 1 ½ tsp grated lime zest
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    +
  • 1 Tbs fresh lime juice
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    +
  • 2 tsp minced fresh oregano, or a...
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  • 1 tsp brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The crab:
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  • 1 dried ancho chile, seeds and s...
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    +
  • 1 cup unsalted butter
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    +
  • 2 garlic cloves, peeled and ligh...
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  • 1 shallot or 1/4 onion, finely c...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 500 g pack lean British steak mi...
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  • ½ teaspoon ground coriander by S...
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  • ½ teaspoon smoked paprika by Sai...
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  • ½ teaspoon crushed chillies by S...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 27 Ingredients
  • 15.0 g dried wakame seaweed, rinsed
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    +
  • 1.0 tbsp mirin
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    +
  • 1.0 tsbp light soy sauce
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    +
  • Pinch of white pepper
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    +
  • 0.5 tsp toasted sesame seeds
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 cups dry white wine
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  • 2 shallots, sliced
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  • 5 garlic cloves; 2 crushed, 3 mi...
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  • 3 pounds small clams in shells,...
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  • 1 poblano chile, seeded and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all