• 9 Ingredients
  • 1 pound skinless flounder, fresh...
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 4 (7 to 8-inch) whole grain flou...
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  • 2 cups fresh baby spinach
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  • 3/4 cup tomato, chopped and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely minced garlic
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  • 2 teaspoons ground cumin
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  • 3 tablespoons chili powder, divided
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  • 3/4 teaspoon kosher salt
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  • 1/2 cup fresh lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 bunches of fresh mint, leaves...
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  • 1 serrano chile, seeded
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  • 3 cloves garlic
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  • 1 inch chunk fresh ginger, peeled
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  • 1 Tb. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ribs celery, thinly sliced
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  • 2 tablespoons dry sherry
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  • 1 cup mung bean sprouts (optional)
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  • 1/3 bunch cilantro, chopped
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  • 1 small red bell pepper, cored,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound of raw, deveined shrimp
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  • 3/4 cup all-purpose flour
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    +
  • 3/4 cup beer
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups prepared sushi rice
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  • 4 oz. (113 g) sashimi-grade tuna
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  • 3 tsp. Sriracha sauce
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  • 2 tsp. chopped green onion/scallion
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  • 1/2 tsp. sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp sweet chilli sauce , plus...
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  • small bunch coriander , stalks f...
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  • 1 tbsp sunflower oil
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    +
  • 1 bundle dried thread rice noodl...
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  • 200.0g raw peeled prawns , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon garlic infused oliv...
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  • 1 onion (peeled and chopped)
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  • 1 red pepper (deseeded and chopped)
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  • 2 green bird's eye chillies (cho...
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  • 1 teaspoon sea salt flakes (or 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 nori wraps
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  • 1 cup cooked brown rice, warm
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    +
  • 1/2 tsp turmeric powder
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  • 1/4 tsp tamari
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    +
  • 2 tsp maple syrup, grade B
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1″ piece ginger root (or approxi...
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  • 1 small jalapeno pepper, seeds a...
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    +
  • 1 pound ground turkey breast
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Avocado Picadillo
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  • 1/2 pound flank steak
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    +
  • 1 tablespoon salt-free fajita or...
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  • 2 medium poblano peppers, halved...
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    +
  • 1 red bell pepper, halved and se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 500 g pack lean British steak mi...
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  • ½ teaspoon ground coriander by S...
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    +
  • ½ teaspoon smoked paprika by Sai...
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    +
  • ½ teaspoon crushed chillies by S...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1/3 cup HELLMANN'S or Best Foods...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon Asian Sriracha hot...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 tablespoons minced peeled fres...
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 pounds boned lamb shoulder
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    +
  • 2 tablespoons finely chopped see...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Pork Tenderloin
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    +
  • 1/2 cup teriyaki baste and glaze...
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    +
  • Veggies:
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    +
  • 1 carrot (shredded)
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    +
  • 1 stalk Celery (thinly sliced)
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    +
  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 tomatillos, papery husks removed
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  • 1 small onion, quartered
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    +
  • 1/2 tsp. coarse salt
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    +
  • 1 ripe, small avocado, halved, p...
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  • 4 tsp. vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 cup sliced almonds
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    +
  • 2 scallions, chopped
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 jalapeño chile pepper, finely...
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    +
  • 1/4 pound lean round steak, trim...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 limes
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    +
  • 1 pound frozen tilapia, thawed a...
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    +
  • 1 cup seeded and finely chopped...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 green bell pepper, finely ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lime juice
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    +
  • 1/4 cup chopped fresh coriander
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 2 tbsp fish sauce
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    +
  • 1 tbsp vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tbsp (50 mL) soy_sauce
    -
    +
  • 2 tbsp (25 mL) sake or dry sherry
    -
    +
  • 2 tbsp (25 mL) toasted sesame seeds
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    +
  • 4 tsp (20 mL) granulated_sugar
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 limes
    -
    +
  • 1 pound frozen tilapia, thawed a...
    -
    +
  • 1 cup seeded and finely chopped...
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/2 green bell pepper, finely ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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