• 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 30 Ingredients
  • 1 pound lean ground beef
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 clove garlic, minced
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  • ½ teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup sliced shallots (about 1...
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  • 4 garlic cloves
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  • 1 tablespoon chopped peeled fres...
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  • 1 jalapeño chili, seeded, quartered
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 large eggs, at room temperature
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  • 1/2 cup milk
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  • 1 tablespoon snipped chives
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  • 1 tablespoon minced parsley
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  • 1 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 large ripe tomato
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  • 1 large poblano chile
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  • 2 tablespoons vegetable oil
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  • 1 small yellow onion, chopped
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  • 1 large clove garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 7 tbsp. extra-virgin olive oil
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  • 4 sprigs flat-leaf parsley
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  • 2 sprigs fresh oregano
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  • 2 dried bay leaves
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  • 1 onion, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 large eggs, at room temperature
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  • 1/2 cup milk
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  • 1 tablespoon snipped chives
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  • 1 tablespoon minced parsley
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  • 1 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 1 cup finely chopped celery (abo...
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  • 1/2 cup finely chopped onion
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  • 1 1/2 teaspoons bottled minced g...
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  • 1 1/2 pounds ground turkey breast
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 15 dried chiles de arbol or Japo...
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  • 8 cloves garlic, peeled
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  • 1/2 tsp. salt
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  • 2 stalks lemongrass, minced
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  • 2 shallots, minced (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 16-48 oz. vegetable juice or tom...
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  • 1 cup each of chopped, white oni...
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  • 1 – 2 dashes hot sauce (to taste)
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  • 2 shots vodka (optional)
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  • 1/3 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons salsa
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  • 3-4 chicken breasts , cooked and...
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  • 1/2 teaspoon cayenne pepper
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  • 3 cups vegetables, sliced (onion...
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  • 8 ounces bow tie pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb ground beef
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  • 2 teaspoons chili powder
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  • 2 (10 1/2 ounce) cans condensed...
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  • 1 (16 ounce) can cut green beans
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  • 1 (28 ounce) can whole tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups (1 litre) water
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  • 1 bok choy cabbage, swiss chard,...
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  • 8 raw prawns (frozen are ok)
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  • 1 shallot
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  • 2 spring onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb. extra-lean ground beef
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  • 3 1/2 cups water
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  • 1 (14 1/2-oz.) can diced tomatoe...
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  • 1 cup Green Giant® Frozen Mixed...
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  • 1 beef bouillon cube or 1 teaspo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion
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  • 3 carrots
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  • 32 ounces container chicken stock
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  • 14 ounces can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 6 shallots, finely sliced
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  • 1 tbsp vegetable oil
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  • 2 cloves garlic, crushed
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  • 2 stalks lemongrass, cut in half...
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  • 1 red pepper, deseeded and cut i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (16 ounce) bag frozen mixed ve...
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  • 1/2 teaspoon salt
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  • 1 lb beef stew meat
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  • 1 vegetable beef soup mix (1 box)
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  • 1 (46 ounce) can tomato juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup frozen corn
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  • 3 beef bouillon cubes
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  • 1 turnip , diced
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  • 1 (1 1/4 ounce) package Lipton O...
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  • 1 teaspoon hot sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium potatoes , diced
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1 bunch broccoli , chopped
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  • 1 teaspoon pepper , more to taste
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  • 2 large carrots , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups egg noodles, cooked a...
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  • 2 large carrots, sliced
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  • 2 cups cubed cooked chicken breast
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  • 3 celery ribs, sliced
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  • 2 cups broccoli florets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Tabasco sauce (to taste)
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  • 2 cups tomato juice
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  • 1/2-1 teaspoon dried thyme
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  • 2 teaspoons worcestershire sauce
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  • 6 cups beef stock or broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons gingerroot , minced
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  • 2 teaspoons ground coriander
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  • 2 tablespoons canola oil
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  • 1 (14 ounce) can unsweetened coc...
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  • 1/2 cup fine egg noodles or verm...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice,...
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  • 2 teaspoons fresh lemon juice, o...
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  • 2 tablespoons olive oil
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  • 1 dash Louisiana-style hot sauce...
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  • 1/2 (15 ounce) can peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all