• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 32 Ingredients
  • 3 tbsp of vegetable oil
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  • 0.75 tbsp of cumin seeds
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  • 1 tbsp of garlic, chopped
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  • 0.75 tbsp of ginger, chopped
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  • 0.75 tbsp of green chilli, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • ½ tsp paprika
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  • 4 garlic cloves , sliced
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  • 5 cardamom seeds
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  • 1.0kg tomatoes , chopped
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  • 4 cm piece ginger , peeled and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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  • Fine sea salt and freshly ground...
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  • 1 lb. peekytoe crabmeat (or subs...
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  • 2 Tbs. canola oil
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  • 2 cups loosely packed fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 ears fresh corn, shucked
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  • 2 cups unbleached all-purpose flour
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  • 1 cup polenta
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  • 2 tablespoons baking powder
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 8 tbsp Vegetable Oil
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  • 2 tsp mustard seeds (brown or bl...
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  • 2 tsp Onion seeds
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  • 2 tsp Fennel seeds
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  • 2 tsp Cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 12 scallops, shelled and roe rem...
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  • 1 tsp of black peppercorns, cracked
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  • 1/4 tsp of fennel seeds
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  • 1/4 star anise
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  • 2 tbsp of olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, sliced
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  • 120 grams cashews
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  • 2 tablespoons chopped fresh ging...
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  • 2 tablespoons lemon juice
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  • 1/2 a teaspoon garlic, chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 6 (6-inch) pitas
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  • Cooking spray
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  • 1 teaspoon kosher salt
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  • 2 teaspoons canola oil
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  • 1 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/4 cup chopped shallots
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  • 1 teaspoon minced seeded serrano...
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  • 1/4 teaspoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cider vinegar
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  • 4 ounces fresh ginger , peeled...
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  • 2 tablespoons dark brown sugar
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  • 2 whole poblano chile peppers,...
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  • ¼ cup Oriental hot red chili paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • tomato chutney
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  • 1/2 tbsp olive oil
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  • 1 medium onion, sliced
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  • 2 cloves garlic, minced
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  • 3 large tomatoes, seeded and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 garlic cloves
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1 1/4 cups red-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon brown mustard seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 cloves garlic, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • 2 shallots, finely chopped
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  • 1/2 teaspoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1/2 teaspoon nigella seeds (blac...
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  • 1/2 teaspoon mustard seeds
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • tomato chutney
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  • 1/2 tbsp olive oil
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    +
  • 1 medium onion, sliced
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  • 2 cloves garlic, minced
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  • 3 large tomatoes, seeded and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds green beans, trimmed
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  • 4 medium tomatoes, quartered
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  • 11/2 tablespoons dark brown sugar
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  • 1 large garlic clove, chopped
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  • 1 tablespoon chopped peeled fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, finely chopped
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  • 1 teaspoon fine sea salt
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  • 1/2 pound tomatoes, chopped (1 cup)
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  • 4 teaspoons minced fresh jalapeñ...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 to 7 Tomatoes - Wash and Chop...
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  • ½ tsp Turmeric Powder
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  • Salt to taste
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  • A few curry leaves
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  • 1 tsp Methi seeds (Fenugreek seeds)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (3-inch) cinnamon stick
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  • 1 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 6 whole cloves
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  • 3 lb ripe tomatoes, peeled, seed...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup peanut, grapeseed or canola
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  • 10 x fresh or frozen curry leaves
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  • 4 x dried red chiles
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  • 2 tsp black mustard seeds
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  • 1 tsp cumin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chopped green tomato (abo...
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  • 1 cup chopped Granny Smith apple
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  • 1/2 cup sugar
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons all-purpose flour
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  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp vegetable oil
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    +
  • 1 heaped tsp kalonji seeds
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp mustard seeds
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    +
  • 1 tsp cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 lb tomatoes, coarsely chopped
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  • 2 jalapeño chiles, seeded, finel...
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    +
  • 1 large onion, coarsely chopped
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  • 1 cup red wine vinegar
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    +
  • 1/2 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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