• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup vegetable oil
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  • 1 tsp. cumin seeds
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  • 1/4 tsp. powdered asafetida (see...
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  • 1 tsp. curry powder
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  • 8 fresh hot green chilies, slivered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 ears fresh corn, shucked
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  • 2 cups unbleached all-purpose flour
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  • 1 cup polenta
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  • 2 tablespoons baking powder
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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  • Fine sea salt and freshly ground...
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  • 1 lb. peekytoe crabmeat (or subs...
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  • 2 Tbs. canola oil
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  • 2 cups loosely packed fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, sliced
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  • 120 grams cashews
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  • 2 tablespoons chopped fresh ging...
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  • 2 tablespoons lemon juice
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  • 1/2 a teaspoon garlic, chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 (6-inch) pitas
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  • Cooking spray
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  • 1 teaspoon kosher salt
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  • 2 teaspoons canola oil
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  • 1 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 cup finely chopped yellow onion
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  • 1 lb. ground beef, lamb or goat
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  • 1 1/2 tsp. garam masala (see rel...
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  • 1 tsp. salt, or to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4.0 tsp snipped chives
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  • 2.0 tsp creamed horseradish
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  • paprika , for dusting
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  • 2.0 tsp Worcestershire sauce
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  • 5 tbsp tomato chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 19 Ingredients
  • tomato chutney
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  • 1/2 tbsp olive oil
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  • 1 medium onion, sliced
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  • 2 cloves garlic, minced
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  • 3 large tomatoes, seeded and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • a 16- to18-inch round, very thin...
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  • 1/2 cup spicy tomato chutney or...
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  • 6 large thin slices rare roast b...
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  • 16 fresh basil leaves
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  • 8 arugula leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 pound lean ground beef
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  • ½ cup bottled chili sauce
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  • 1 egg
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  • ¾ cup sour cream , at room temp...
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  • 1 teaspoon chopped fresh tarrag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • tomato chutney
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  • 1/2 tbsp olive oil
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  • 1 medium onion, sliced
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  • 2 cloves garlic, minced
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  • 3 large tomatoes, seeded and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1/2 teaspoon nigella seeds (blac...
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  • 1/2 teaspoon mustard seeds
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds green beans, trimmed
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  • 4 medium tomatoes, quartered
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  • 11/2 tablespoons dark brown sugar
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  • 1 large garlic clove, chopped
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  • 1 tablespoon chopped peeled fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, finely chopped
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  • 1 teaspoon fine sea salt
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  • 1/2 pound tomatoes, chopped (1 cup)
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  • 4 teaspoons minced fresh jalapeñ...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 6 to 7 Tomatoes - Wash and Chop...
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  • ½ tsp Turmeric Powder
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  • Salt to taste
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  • A few curry leaves
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  • 1 tsp Methi Seeds (Fenugreek Seeds)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic-peeled
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  • handful chopped coriander leaves
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  • 1 Whole cucumber- roughly choppe...
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  • 4 medium tomatoes - chopped
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  • 1 tsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup peanut, grapeseed or canola
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  • 10 x fresh or frozen curry leaves
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  • 4 x dried red chiles
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  • 2 tsp black mustard seeds
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  • 1 tsp cumin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 onion, chopped
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  • 1 tablespoons butter
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  • 3 cloves fresh garlic, chopped
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  • 14 ounce can diced tomatoes, inc...
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  • About 1 tablespoon, or up to 2,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 3 garlic cloves, chopped
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  • 2 teaspoons chopped fresh ginger
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  • 1/2 fresh green chile, chopped (...
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  • 1/4 teaspoon cumin seed, or to t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons all-purpose flour
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon kosher salt
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    +
  • 1 tablespoon olive oil
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  • 1 teaspoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • cup Coriander leaves - ¼
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  • Garlic - 4-6 cloves
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  • Green chillies - 4 (1 green ch...
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  • Tomatoes - 4, large sized, cut...
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  • tablespoon Oil - 4
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 kg floury potatoes, cut into 2...
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  • 1 tbsp cumin seeds
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  • 2 tbsp vegetable oil
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  • 1 tbsp mustard seeds (optional i...
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  • 1/2 tsp turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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