• 5 Ingredients
  • 2 slices of bread
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  • A good knob of butter
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  • 1 tbsp olive oil
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  • 2 large free-range eggs
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  • A little sweet chilli sauce, to...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon dried red pepper fl...
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  • 1/2 teaspoon cayenne pepper (if...
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  • 1 tablespoon sugar
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 4 cups Elbow Macaroni
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  • 3 whole Roasted Red Peppers, Cho...
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  • 1/2 cup Black Olives, Chopped Fine
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  • 6 whole sweet/spicy Pickle Slice...
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  • 3 whole Green Onions, Sliced (wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 800 g Tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 7 hard-boiled eggs, peeled
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  • 2 Tbsp mayonnaise
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  • 1 Tbsp prepared mustard (Dijon,...
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  • 1 Tbsp sweet pickle relish
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  • 1 Tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 red sweet peppers
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  • 2 red capsicums (bell peppers)
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  • 3 garlic cloves (you’ll use two...
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  • 2 tbs olive oil
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  • 1 lime, juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 Tbs. honey
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1/3 cup Thai sweet chili sauce (...
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  • 3 to 4 teaspoons Sriracha or Asi...
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  • 3/4 teaspoon toasted sesame oil
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  • 1 tablespoon rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 small bunch mint
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  • Ingredients FOR the CREPES
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  • 3 eggs , beaten
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  • 1 garlic clove , crushed
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  • 2 eggs , hard-boiled and chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 small carrots, peeled and slic...
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  • 1 small bunch parsley
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  • Salt
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  • 1/2 teaspoon whole cumin or 1/8...
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  • 1 teaspoon ground coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stick unsalted butter (plus s...
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  • 1 cup light brown sugar
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  • 1/2 teaspoon salt
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  • 1/4 cup light corn syrup
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  • 1/2 teaspoon Chinese 5 spice powder
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup thinly sliced peeled fre...
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  • 1/4 cup thinly sliced fresh lemo...
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  • 1/4 cup fresh lime juice (about...
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  • 2 tbsp tamari soy sauce
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  • 2 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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  • 1 red bell pepper, cored, seeded...
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  • 3 tbsp. tamari, or other soy sau...
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  • 1 tbsp. sesame oil, plus more fo...
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  • 2 tbsp. dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the topping
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  • 4 ripe bananas
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  • juice of 1 lemon
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  • 2 tablespoons unsalted butter
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  • 1 1/4 cups dark brown sugar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups water
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  • 2 cups jasmine white rice
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  • 1 tsp saffron
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  • 3-4 Tbsp maple syrup
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  • 1 Tbsp garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2.0 tsp sweet paprika (pimenton)
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  • 2.0 tbsp olive oil
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  • Ingredients FOR the SAUCE
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  • 2 garlic cloves , chopped
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  • 1.0 tbsp tomato purée
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ripe but firm green mango (450...
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  • 1 sticks cinnamon (about 2 inch)
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  • 2 whole cloves
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Tablespoon Mirin (sweet rice w...
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  • 1 Teaspoon Chili Oil (can sub yo...
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  • 2 Teaspoons Sesame Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • apples - 2 medium crisp and slig...
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  • tomatoes - 2
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  • puffed rice or Murmure - 4-5 cups
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  • peanuts - 1/2 - 1 cup
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  • sev - 1/2 - 1 cup
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  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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