• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • FOR the RUB:
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  • ½ cup sweet paprika
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  • ⅓ cup onion powder
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  • ¼ cup ground black pepper
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  • 3 tbsp. celery seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
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  • 3 pounds pork shoulder, cut into...
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  • Salt
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon mushroom soy sauce...
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  • 2 tablespoons sweet soy sauce (l...
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  • 1 tablespoon oyster sauce (low-s...
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  • 1 1/2 tablespoons fish sauce (lo...
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean lamb shoulder, on t...
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  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 Tbsp tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 2 each sweet and hot Italian sau...
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  • 12 oz rigatoni pasta
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  • 2 cup of your favorite prepared...
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  • 2 medium-size ripe tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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  • 2 large onions, diced
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  • 1 large chicken, cut into 12 pieces
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  • 2 tablespoons Basic Creole Spice...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup thinly sliced peeled fre...
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  • 1/4 cup thinly sliced fresh lemo...
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  • 1/4 cup fresh lime juice (about...
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  • 2 tbsp tamari soy sauce
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  • 2 tbsp water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lbs extra large shrimp with sh...
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  • 4 C water
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  • 1 Tbs sugar
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  • 2 tsp kosher salt
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  • 1 whole cilantro plant (leaves,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp chopped coriander , plus...
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  • 1 small red onion , cut into waf...
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  • 4 tbsp olive oil
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  • 500.0g minced beef
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  • juice 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 pound bacon, cut into small...
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  • 1 large onion, chopped
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  • 2 pounds ground beef
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  • 4 chopped garlic cloves
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  • 16 ounce can of tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped yellow onion
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  • 1 clove garlic, minced
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  • 1/2 bunch cilantro, washed
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  • 1/2 large jalapeno pepper, seede...
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  • 1-15 oz. can organic diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2/3 lb grass-fed ground beef
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  • 1 teaspoon oregano
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tsp sweet paprika (pimenton)
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  • 2.0 tbsp olive oil
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  • Ingredients FOR the SAUCE
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  • 2 garlic cloves , chopped
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  • 1.0 tbsp tomato purée
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • apples - 2 medium crisp and slig...
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  • tomatoes - 2
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  • puffed rice or Murmure - 4-5 cups
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  • peanuts - 1/2 - 1 cup
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  • sev - 1/2 - 1 cup
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  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 hot dog buns, split
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  • 2 tablespoons (1 ounce) unsalted...
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  • 2 teaspoons poppy seeds
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  • 4 all-beef hot dogs
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  • 4 dill pickle spears
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 pound andouille sausage, cho...
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  • 1 pound ground pork
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  • 2 ribs celery from the heart wit...
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  • 1 green bell pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tbsp olive oil
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  • 1 x chopped onion
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    +
  • Orange bell pepper, chopped
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  • 1 x chopped yellow pepper
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  • 1 x chopped jalapeno
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 sprig fresh rosemary, leaves p...
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  • 1-1/2 tsp. whole allspice, finel...
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  • 2 quarts homemade or low-salt be...
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  • 1-1/2 tsp. ground dried ginger
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  • 1/2 cup tomato ketchup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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