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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb boned, skinned chicken breast ha...
  • 3 qts baby spinach leaves (12 oz.), r...
  • 1/4 cup white wine vinegar
  • 1/4 cup olive oil
  • 1 Tbsp drained canned capers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb skinless, boneless chicken breast
  • 1 tsp chili powder
  • 1/2 tsp salt
  • Cooking spray
  • 1 1/4 cups (1-inch) cubed fresh pinea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 Tbsps sugar
  • 2 Tbsps light corn syrup
  • 1/2 tsp salt, divided
  • 1/2 tsp ground cardamom, divided
  • 1/8 tsp cayenne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb. spinach
  • 6 strips bacon, roughly chopped
  • 2 shallots, finely chopped
  • 1/3 cup malt vinegar
  • 1 tbsp. dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1/2 medium red onion, very thinly sli...
  • 1/2 cup plus 1 Tbsp fresh lime juice...
  • 8 ozs baby spinach
  • 1 large mango (about 1 lb)
  • 10 ozs large shrimp, peeled and devei...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp FOR THE SHERRY WALNUT VINAIGRE...
  • 3/4 tsp dijon-style mustard
  • 3/4 tsp grainy mustard
  • 4 tbsp Walnut Oil
  • 2 tbsp Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
  • 1/4 tsp. finely grated orange zest
  • Salt and freshly ground black pepper...
  • 3/4 tsp. ground cumin
  • 2 Tbs. fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 Tbsp sesame seeds, toasted
  • 1/4 cup white sugar
  • 1/4 cup red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 Tbsps paprika
  • 4 cups fresh spinach, cleaned, stemme...
  • 1 Tbsp dried thyme
  • 3/4 cup olive oil
  • 1 cup roasted pecans
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups toasted, chopped pecans
  • 1 clove garlic, crushed
  • 8 ozs crumbled blue cheese
  • 1/2 tsp ground black pepper
  • 1 red onion, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/8 oz. bag organic baby spinach
  • 1 large ripe mango, peeled, pitted, a...
  • 2 x ripe Haas avocados, halved, pitte...
  • 1/2 x red bell pepper, julienned (nar...
  • 3 tbsp dry roasted peanuts, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 (15-oz) cans chickpeas, drained and...
  • 2 Tbsps orange juice
  • 1/2 tsp lemon zest
  • 1/2 tsp honey
  • 1 1/2 tsps ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup vegetable oil
  • 1/3 cup seasoned rice vinegar
  • 1 Tbsp fresh lime juice
  • 1 Tbsp minced fresh cilantro
  • 1/4 tsp garlic powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps chopped fresh chives
  • 4 cups low-sodium chicken broth or wa...
  • 3 Tbsps mayonnaise
  • 1 1/2 tsps spicy brown mustard
  • 3/4 cup lowfat buttermilk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices bacon, thinly sliced crosswise
  • 1 bosc pear, peeled, cored and cut in...
  • 3/4 cup grated cheddar cheese (about...
  • 1 tsp chopped fresh tarragon
  • Salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 limes
  • 2 avocados
  • 1 cup corn kernels. Use fresh if in s...
  • 10 oz baby spinach
  • 1 lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 lb boneless, skinless chicken b...
  • 3/4 cup plain Greek yogurt
  • 2 Tbsps lemon juice
  • 2 cloves garlic, minced
  • 1 Tbsp plus 1 tsp paprika
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps orange or grapefruit juice (o...
  • Citrus Dressing, recipe follows
  • 3 cups fresh spinach, washed and drie...
  • 1/2 cup pecan halves
  • 1/2 tsp sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup pine nuts or slivered almonds
  • 1 onion (1/2 lb.), peeled and chopped
  • 2 cloves garlic, peeled and pressed o...
  • 1 lb ground turkey breast
  • 1/3 cup raisins
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 slices whole-wheat bread, untoasted
  • 6 Tbsps shelled pistachios
  • 2 Tbsps packed fresh parsley
  • 1/2 tsp garlic powder
  • 4 salmon fillets (4 oz each), skin re...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbsps garlic powder
  • 2 tsps chopped garlic
  • 1 Tbsp dried leaf oregano
  • 1 Tbsp dried thyme
  • 1/2 cup olive oil
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • SALAD:
  • 4 cups baby spinach
  • 3 cups quartered, hulled strawberries
  • 12 fresh mint leaves, coarsely chopped
  • 1/3 cup sliced almonds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 Tbsps California chili powder
  • 2 lbs (16 to 20 count shrimp) 4 per p...
  • 3 cups pre-washed spinach, stems removed
  • 1 tsp freshly ground pepper
  • 2 serrano or jalapeno peppers, thinly...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lemon (juiced)
  • 1/2 cup goat cheese (crumbled)
  • 1 avocado (cubed)
  • salt (sea salt, to taste (I think it...
  • 1 red onion (diced)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • SALAD:
  • 4 cups baby spinach
  • 3 cups quartered, hulled strawberries
  • 12 fresh mint leaves, coarsely chopped
  • 1/3 cup sliced almonds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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