• 9 Ingredients
  • 16 ounces frozen chopped spinach...
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  • 1 small onion, minced
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher or sea salt...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tbsp. olive oil
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  • 2 tbsp. unsalted butter
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  • 10 oz. baby spinach
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  • 1 lb. thawed frozen artichoke he...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (4 ounces) fat-free rico...
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  • 1/4 cup (2 ounces) fat-free sour...
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  • 2 tablespoons orange juice
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  • 1 package (10 ounces) frozen cho...
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  • 1/4 cup chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (4 ounces) fat-free rico...
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  • 1/4 cup (2 ounces) fat-free sour...
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  • 2 tablespoons orange juice
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  • 1 package (10 ounces) frozen cho...
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  • 1/4 cup chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons parmesan cheese
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  • 8 ounces frozen chopped spinach...
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  • 1/2 teaspoon cayenne pepper
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  • 1/4 cup light mayonnaise
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  • 2 ounces goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups milk
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  • 1 (10 ounce) package frozen spin...
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  • 1 pinch ground nutmeg
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  • 2 cups jarlsberg cheese, shredded
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons orange juice
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  • 1/8 teaspoon ground nutmeg
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  • 1 dash hot pepper sauce
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  • salt or salt substitute
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  • 1 (10 ounce) package frozen chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all