LC
Low carb
  • 13 Ingredients
  • 4 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 1/2 whole Medium Onion, Finely D...
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  • 4 cloves Garlic Cloves, Minced O...
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  • 1 lb shrimp, Peeled And Deveined
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chardonnay or other full-...
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  • 2 shallots, minced
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  • 3 tablespoons butter
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  • Salt to taste
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  • 1/4 teaspoon cayenne, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 lb big shrimp, headless, shell...
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  • Scant 1/4 cup all-purpose flour
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  • 1/4 teaspoon cayenne pepper
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  • 2 oz unsalted butter (1/2 stick)
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  • 1 1/2 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons oil
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  • 1 cup onion, diced
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  • 1 cup celery, diced
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  • 1 cup bell pepper, diced
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 pound angel hair pasta or sp...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 1 pound frozen peeled and devein...
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  • 3/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 24 large tiger prawns
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  • 200 ml of olive oil
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  • 8 tablespoons of butter
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  • 8 cloves of garlic
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  • 4 sprigs of rosemary
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces linguine
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • red chili pepper flakes to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • Tomato-Bacon Relish:
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  • 1/4 pound smoked bacon
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  • 1 to 2 tablespoons olive oil
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  • 1/4 medium red onion, about 1/2 cup
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  • 4 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp butter
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  • 1 pinch red chili pepper flakes...
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  • 4 cloves garlic , chopped
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  • 1 pound shrimp , shelled and dev...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 dried red chilies crumbled
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  • 2 heaped tablespoons sun dried t...
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  • 1 lb peeled raw large shrimp
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  • 1 lb dried spaghetti
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  • zest and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 poblano chiles
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  • 1 pound medium shrimp, shelled a...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup stone-ground dry grits
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  • 12 slices bacon
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  • 1 leek, diced
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  • 1/2 onion, chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cups peeled pearl onions (froz...
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  • 3 celery stalks, chopped
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  • 3 garlic cloves, minced
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Barley or semi-pearled farro, co...
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  • shrimp, frozen - 1 lb.
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  • Roma tomatoes - 4
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  • Jalapeno - 1
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  • Smoked paprika - ¼ tsp.
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 medium onion, minced
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  • 4 garlic cloves, thinly sliced
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  • 2 Serrano peppers, chopped
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  • 1 fennel bulb, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb jumbo shrimp, cleaned and d...
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  • olive oil
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  • 1/2 large onion, roughly chopped
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  • 1 x clove garlic, roughly chopped
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  • 1 tsp red pepper flakes (or you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 poblano chiles
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  • 1 pound medium shrimp, shelled a...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound farfalle pasta
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  • Salt
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  • 1 cup heavy cream
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  • 1 3-inch piece lemon peel
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  • 1/4 teaspoon saffron
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 24 Ingredients
  • 1 lb extra-large shrimp (16 to 2...
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  • 1/4 cup olive oil
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  • 2 tsp minced or pressed garlic
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  • 1 tbsp minced green onion, both...
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  • 1 tsp finely chopped fresh orega...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 small packets dried rice vermi...
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  • 20 x ish clams, scrubbed and washed
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  • 5-7 x fresh jumbo shrimps, clean...
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  • 1 tbsp grated fresh peeled ginger
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  • 3 x French shallots – thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb jumbo shrimp, cleaned and d...
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  • Olive Oil
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  • 1/2 a large onion, roughly chopped
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  • 1 x clove garlic, roughly chopped
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  • 1 tsp red pepper flakes (or you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound very large (16 to 20 per...
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  • 1 teaspoon salt
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  • 1 cup dry white wine
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  • 4 peppercorns
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  • 5 coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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  • 1 tablespoon olive or corn oil,...
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  • 1 small yellow onion, finely cho...
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  • 1 small green bell or poblano pe...
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  • 1 jalapeño, chopped (if not usin...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all