• 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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  • 1 3-inch piece fresh ginger, pee...
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  • 1 lime, halved
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 medium red onion, very thinl...
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  • 1/2 cup plus 1 tablespoon fresh...
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  • 8 ounces baby spinach
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  • 1 large mango (about 1 pound)
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  • 10 ounces large shrimp, peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon olive oil
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  • 1/4 pound hard salami (such as G...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 3 quarts baby spinach leaves (12...
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  • 1/4 cup white wine vinegar
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  • 1/4 cup olive oil
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  • 1 tablespoon drained canned capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices bacon, thinly sliced cr...
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  • 1 bosc pear, peeled, cored and c...
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  • 3/4 cup grated cheddar cheese (a...
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  • 1 teaspoon chopped fresh tarragon
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces pecan halves
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  • 2 Tablespoons melted butter
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  • 3 Tablespoons sugar
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
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  • 1/4 cup chopped flat leaf parsely
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  • 1/2 cup chopped red onion
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  • 4 cup baby spinach leaves
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  • 2 tbsp coarsely chopped fresh mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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  • 1/4 cup diced red onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fresh spinach, torn
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  • 1 medium apple, chopped
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  • 2 bacon strips, cooked and crumbled
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  • 2 red onion slices, separated in...
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  • 2 tablespoon(s) chopped nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup Sherry wine vinegar
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup vegetable oil
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  • 1/3 cup seasoned rice vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon minced fresh cilantro
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  • 1/4 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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  • Salt and freshly ground black pe...
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  • 3/4 tsp. ground cumin
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  • 2 Tbs. fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 1/2-pound) top sirloin steak
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon butter, divided
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  • 1 teaspoon olive oil, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bag spinach;
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  • 8-10 strawberries, sliced (you'l...
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  • 2/3 can Mandarin oranges, drained;
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  • 1/2 small red onion or a few sca...
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  • Handful of coconut flakes;
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salad:
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  • 10 ounces baby spinach leaves, w...
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  • 6 Roma tomatoes, quartered
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  • 1/2 large cucumber, peeled and t...
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  • 1/2 red onion, cut in thin rings
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups toasted, chopped pecans
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  • 1 clove garlic, crushed
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  • 8 ounces crumbled blue cheese
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  • 1/2 teaspoon ground black pepper
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  • 1 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 can (about 15 ounces) peach ha...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons raspberry vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 tablespoon confectioners' sugar
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    +
  • 1 cup port wine
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  • Salad
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  • 12 cups spinach or baby greens (...
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 teaspoons honey
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  • 1/2 pound fresh bean sprouts, w...
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  • 4 or more large mushrooms, ste...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup catsup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado , diced
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    +
  • 1/2 small red onion , finely sliced
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    +
  • 2 teaspoons shaved palm sugar
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  • 2 tablespoons japanese rice vinegar
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    +
  • 1/4 English cucumber , halved le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For salad mix:
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  • 1 pkg organic, pre-washed spinach
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  • 1-2 pkg organic strawberries, sl...
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    +
  • 1/2 red onion, slivered
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    +
  • 3 C walnuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/2 teaspoon honey
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium tomato , sliced
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    +
  • 2 cups torn romaine lettuce
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    +
  • 2 pepperoncini peppers, sliced
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    +
  • 2 cups fresh baby spinach
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    +
  • 1/4 cup balsamic vinaigrette
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • pepper
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  • 12 ounces baby spinach leaves, r...
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    +
  • 1 small red onion , peeled and t...
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    +
  • 2 garlic cloves , peeled and minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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