Spicy Seasoning Spinach Salad Lunch Lemon Recipes

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Steak-and-spinach Salad With Hot Pan Dressing

LC

Southern Living
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15 Ingredients
1 (1 1/2-lb) top sirloin steak
1/2 tsp salt
1/2 tsp freshly ground pepper
1 tsp butter, divided
1 tsp olive oil, divided
2 medium portobello mushroom caps, sl...
2 tsps minced garlic
1/2 cup red wine
1/2 cup beef broth
1/4 cup balsamic vinegar
1 (6-oz) package baby spinach
2 plum tomatoes, sliced
1 small red onion, thinly sliced
1/2 lemon
1/3 cup crumbled Roquefort cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Zingy Courgette & Spinach Salad

DF

GF

LF

BBC Good Food
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Site rating: 5 stars
Cook time: 14 mins

5 Ingredients
1.0 tbsp olive oil , plus extra for d...
4 courgettes , cut into disks on the...
zest 1 lemon
1 red chilli , deseeded and finely ch...
100.0g bag baby spinach

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chickpea And Spinach Salad With Cumin

HF

Leite's Culinaria
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Cook time: 10 mins

15 Ingredients
One 15.5-oz can chickpeas, preferably...
2 Tbsps chopped fresh flat-leaf parsley
1/4 cup diced red onion
2 Tbsps olive oil
2 Tbsps fresh lemon juice
1/4 tsp finely grated lemon zest
3/4 tsp ground cumin
Pinch of cayenne pepper
Salt and freshly ground black pepper,...
3 Tbsps plain nonfat yogurt
1 Tbsp, orange juice
1/4 tsp finely grated orange zest
1/4 tsp honey
2 ozs baby spinach leaves (about 2 cu...
1 Tbsp coarsely chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Tandoori Chicken And Spinach Salad

LF

LC

HF

GoodLife Eats
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25 Ingredients
1 1/4 lb boneless, skinless chicken b...
3/4 cup plain Greek yogurt
2 Tbsps lemon juice
2 cloves garlic, minced
1 Tbsp plus 1 tsp paprika
2 tsp ground cumin
1 tsp ground coriander
1 tsp ground ginger or 1 Tbsp freshly...
1/4 tsp cardamom
1/4 tsp ground nutmeg
1/4 tsp cayenne pepper
1 tsp salt
1/4 tsp black pepper
1 cup artichoke hearts, quartered
1/2 each of a red and green bell pepp...
1/2 of a cucumber, peeled and diced
1/3 cup whole, pitted kalamata olives
2 Tbsps diced purple onion
3 sprigs of oregano
juice of half a lemon
1 Tbsp olive oil
salt and pepper, to taste
5 ozs baby spinach
1 cup prepared pearl couscous
1/3 cup feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Spinach Salad With Corn, Avocado, And Cilantro Citrus Vinaigrette

DF

GF

LF

Big Girls Small Kitchen
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11 Ingredients
2 limes
2 avocados
1 cup corn kernels. Use fresh if in s...
10 oz baby spinach
1 lemon
1 tsp salt
1 medium shallot
1 tbsp Dijon mustard
1 bunch cilantro leaves
2 slices pickled jalapeño (optional)
olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Warm Seafood And Spinach Salad

DF

LC

Food & Wine
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14 Ingredients
1/4 cup dry white wine
1/4 cup water
12 littleneck clams, scrubbed
1 Tbsp extra-virgin olive oil, plus m...
5 ozs spinach, large stems discarded
1 slice center-cut bacon, chopped
1 Tbsp minced shallot
1 medium garlic clove, finely chopped
1 Tbsp minced roasted red pepper (fro...
1 Tbsp of toasted nori powder (see Note)
Pinch of cayenne
1 lb cleaned squid bodies, sliced len...
Salt and freshly ground black pepper
1/2 tsp finely grated lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spinach Salad With Strawberries And Buttermilk Dressing

V

HF

Prevention
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13 Ingredients
SALAD:
4 cups baby spinach
3 cups quartered, hulled strawberries
12 fresh mint leaves, coarsely chopped
1/3 cup sliced almonds
Dressing:
1/3 cup buttermilk
1/3 cup reduced-fat mayonnaise
juice of 1/2 lemon
1 Tbsp sugar
pinch cayenne pepper
salt and black pepper to taste
2 scallions (white and green parts),...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chickpea And Spinach Salad

GF

V

HF

Fine Cooking
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15 Ingredients
3 Tbs. plain nonfat yogurt
1/4 tsp. finely grated orange zest
Salt and freshly ground black pepper...
3/4 tsp. ground cumin
2 Tbs. fresh lemon juice
1 Tbs. coarsely chopped fresh mint
2 oz. baby spinach leaves (about 2 cu...
1/4 tsp. honey
Pinch of cayenne pepper
1/4 cup diced red onion
2 Tbs. olive oil
1 Tbs. orange juice
1/4 tsp. finely grated lemon zest
One 15.5-oz. cans chickpeas, preferab...
2 Tbs. chopped fresh flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Pear-cheddar Turnovers With Hot Bacon-and-spinach Salad

LC

Every Day with Rachael Ray
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Cook time: 20 mins

10 Ingredients
4 slices bacon, thinly sliced crosswise
1 bosc pear, peeled, cored and cut in...
3/4 cup grated cheddar cheese (about...
1 tsp chopped fresh tarragon
Salt and pepper
1 frozen puff pastry sheet, thawed
1 1/2 Tbsps heavy cream
1/5 oz bag baby spinach
1/4 red onion, thinly sliced
1 1/2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Chickpea And Spinach Salad With Cumin Dressing And Yogurt Sauce...

GF

V

HF

Ellie Krieger / Food...
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Site rating: 5 stars
Cook time: 10 mins

16 Ingredients
2 (15-oz) cans chickpeas, drained and...
2 Tbsps orange juice
1/2 tsp lemon zest
1/2 tsp honey
1 1/2 tsps ground cumin
1/2 cup chopped red onion
4 cups baby spinach leaves
Yogurt with Orange Essence, recipe be...
1/4 cup chopped flat-leaf parsley
2 Tbsps coarsely chopped fresh mint l...
1/8 tsp cayenne pepper
Salt and pepper
1/4 cup olive oil
3 Tbsps lemon juice
1/4 tsp orange zest
1/3 cup lowfat plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Ginger Chicken With Cucumber-spinach Salad

DF

GF

LC

Real Simple
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Cook time: 28 mins

12 Ingredients
7 chicken breast halves, lbed to 1/4...
2 scallions, trimmed and thinly sliced
1 3-inch piece fresh ginger, peeled a...
1 lime, halved
1/4 cup olive oil
1 1/2 tsps kosher salt
1/4 tsp freshly ground black pepper
2 tsps lemon juice
3 cups baby spinach
1 small cucumber, seeded and thinly s...
1/2 small red onion, thinly sliced
1 red chili pepper, seeded and thinly...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spinach Salad With Strawberries And Buttermilk Dressing

V

HF

Men's Health
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Cook time: 4 mins

13 Ingredients
SALAD:
4 cups baby spinach
3 cups quartered, hulled strawberries
12 fresh mint leaves, coarsely chopped
1/3 cup sliced almonds
Dressing:
1/3 cup buttermilk
1/3 cup reduced-fat mayonnaise
juice of 1/2 lemon
1 Tbsp sugar
pinch cayenne pepper
salt and black pepper to taste
2 scallions (white and green parts),...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chickpea & Spinach Salad With Cumin Vinaigrette & Orange Yogurt...

V

LC

HF

Well Fed
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15 Ingredients
2 cans FOR THE SALAD --- chickpeas,...
1/4 cup chopped flat leaf parsely
1/2 cup chopped red onion
4 cup baby spinach leaves
2 tbsp coarsely chopped fresh mint le...
1/4 cup FOR THE CUMIN VINAIGRETTE ---...
3 tbsp lemon Juice
1/2 tsp lemon zest
1 1/2 tsp Ground Cumin
1/8 tsp cayenne powder
Salt and pepper to taste
1/3 cup FOR THE ORANGE YOGURT SAUCE -...
1/4 tsp Orange zest
2 tbsp Orange Juice
1/2 tsp Honey
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Caribbean Spinach Salad With Wisconsin Cotija

GF

LC

Wisconsin Cheese
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Cook time: 20 mins

16 Ingredients
Salad:
10 ozs baby spinach leaves, washed an...
6 Roma tomatoes, quartered
1/2 large cucumber, peeled and thinly...
1/2 red onion, cut in thin rings
1 cup fresh mango, peeled and diced
1 1/2 cups (about 6 ozs) Wisconsin Co...
1/2 cup walnuts, broken
2 ozs pancetta, finely diced
Vinaigrette:
1/2 Tbsp zest, and 1/4 cup juice from...
1/4 cup rice wine vinegar
1/4 cup honey
2 Tbsps vegetable oil
1 tsp ancho chile powder
2 ozs aged Wisconsin Gruyère Cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Mexican Influenced Spinach Salad

GF

V

LC

Food.com
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Cook time: 20 mins

11 Ingredients
1 lemon (juiced)
1/2 cup goat cheese (crumbled)
1 avocado (cubed)
salt (sea salt, to taste (I think it...
1 red onion (diced)
1-2 Tbsp extra virgin olive oil
2 jalapenos, diced (I like it spicy)
2 tomatoes (chopped)
1 1/2 heads spinach (or 2 big handful...
4 garlic cloves (minced)
2 Tbsps cilantro (I usually use more)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Wild Wahoo Gourmet Sandwiches With Rum Pear Spinach Salad

Food Network
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24 Ingredients
2 wahoo fillets, cut in 1/2
1 whole red bell pepper
1/2 red onion, pulled apart into circles
1/4 cup extra-virgin olive oil
2 Tbsps lemon juice
Salt and freshly ground black pepper
1 pear, halved and cored
1 cup rum (recommended: Bacardi)
1 loaf ciabatta bread
2 cups fresh spinach
6 ozs fresh goat cheese (recommended:...
1 avocado, sliced
2 Tbsps low-fat mayonnaise
2 Tbsps low-fat sour cream
1 clove garlic, minced
3 Tbsps fresh lemon juice
1 tsp cayenne
1 Tbsp unsalted butter
1/2 cup walnuts
2 Tbsps dark brown sugar
Pinch salt and freshly ground black p...
1/2 cup extra-virgin olive oil
1/2 cup balsamic vinegar
1 tsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Port Wine Spinach Salad With Sweet And Spicy Pecans

Food.com
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Site rating: 5 stars
Cook time: 35 mins

17 Ingredients
1 Tbsp confectioners' sugar
1 cup port wine
Salad
12 cups spinach or baby greens (this...
1 Tbsp lemon juice
1 tsp canola oil
Nuts
1/8 tsp cinnamon (or more)
1/8 tsp salt
1/4 red onion , cut into eighths and...
1/2 cup pecans or walnuts
1 oz blue cheese , cut into pieces (o...
1/4 tsp cayenne pepper
Dressing
3 Tbsps extra virgin olive oil
1 Tbsp balsamic vinegar
2 apples , cut into thin wedges (I li...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Marinated Shrimp And Spinach Salad

GF

LC

Food.com
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Cook time: 24 mins

15 Ingredients
1 head romaine lettuce
1/2 cup white wine vinegar , plus
2 Tbsps white wine vinegar
1 cup cottage cheese
1 tsp fresh ground pepper
1 garlic clove , minced
1 lb bacon , crisp and crumbled
2-3 avocados , sliced
1/2 medium onion , chopped
1/4 tsp cayenne
1 bunch spinach
2 lbs cooked shelled, deveined shrimp
2 cups salad oil
1 lemon, juice of
1 head iceberg lettuce
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Baby Spinach And Mint Salad With Black-eyed Peas

DF

GF

HF

Epicurious
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Site rating: 3 stars
Cook time: 21 mins

14 Ingredients
1 cup frozen black-eyed peas
1 cup water
3/4 tsp salt
1/4 tsp fennel seeds
1/8 tsp cayenne
1/8 tsp black pepper
2 Tbsps fresh orange juice
1 Tbsp fresh lemon juice
1 Tbsp low-sodium fat-free chicken broth
1/2 tsp honey
1 1/2 tsps olive oil
5 ozs baby spinach
1 cup loosely packed fresh mint, stem...
Special equipment: an electric coffee...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Chickpea And Spinach Salad With Cumin Dressing And Yogurt Sauce

GF

V

LC

Food.com
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Cook time: 20 mins

14 Ingredients
2 Tbsps orange juice
1/2 tsp lemon zest
1/2 cup red onion , chopped
1 1/2 tsps cumin
2 Tbsps fresh mint leaves , coarsely...
1/2 tsp honey
2 (15 oz) cans chickpeas , drained &...
4 cups baby spinach leaves
1/4 cup parsley , chopped
1/3 cup low-fat yogurt
1/8 tsp cayenne pepper
1/4 cup olive oil
3 Tbsps lemon juice
1/4 tsp orange zest
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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