• 12 Ingredients
  • 7 chicken breast halves, pounded...
    -
    +
  • 2 scallions, trimmed and thinly...
    -
    +
  • 1 3-inch piece fresh ginger, pee...
    -
    +
  • 1 lime, halved
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tbsp olive oil , plus extra...
    -
    +
  • 4 courgettes , cut into disks on...
    -
    +
  • zest 1 lemon
    -
    +
  • 1 red chilli , deseeded and fine...
    -
    +
  • 100.0g bag baby spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices bacon, thinly sliced cr...
    -
    +
  • 1 bosc pear, peeled, cored and c...
    -
    +
  • 3/4 cup grated cheddar cheese (a...
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • Salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
    -
    +
  • 1/4 cup chopped flat leaf parsely
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 4 cup baby spinach leaves
    -
    +
  • 2 tbsp coarsely chopped fresh mi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 teaspoon pap...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp fresh lemon juice
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp water
    -
    +
  • 1 tsp Dijon mustard
    -
    +
  • 1 ripe Hass avocado, cut in half...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup frozen black-eyed peas
    -
    +
  • 1 cup water
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon fennel seeds
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
    -
    +
  • 1/4 tsp. finely grated orange zest
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 tsp. ground cumin
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup dry white wine
    -
    +
  • 1/4 cup water
    -
    +
  • 12 littleneck clams, scrubbed
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 5 ounces spinach, large stems di...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 limes
    -
    +
  • 2 avocados
    -
    +
  • 1 cup corn kernels. Use fresh if...
    -
    +
  • 10 oz baby spinach
    -
    +
  • 1 lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 1/2-pound) top sirloin steak
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 teaspoon butter, divided
    -
    +
  • 1 teaspoon olive oil, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • SALAD:
    -
    +
  • 4 cups baby spinach
    -
    +
  • 3 cups quartered, hulled strawbe...
    -
    +
  • 12 fresh mint leaves, coarsely c...
    -
    +
  • 1/3 cup sliced almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salad:
    -
    +
  • 10 ounces baby spinach leaves, w...
    -
    +
  • 6 Roma tomatoes, quartered
    -
    +
  • 1/2 large cucumber, peeled and t...
    -
    +
  • 1/2 red onion, cut in thin rings
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • SALAD:
    -
    +
  • 4 cups baby spinach
    -
    +
  • 3 cups quartered, hulled strawbe...
    -
    +
  • 12 fresh mint leaves, coarsely c...
    -
    +
  • 1/3 cup sliced almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon confectioners' sugar
    -
    +
  • 1 cup port wine
    -
    +
  • Salad
    -
    +
  • 12 cups spinach or baby greens (...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons orange juice
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1/2 cup red onion , chopped
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 2 tablespoons fresh mint leaves...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lemon (juiced)
    -
    +
  • 1/2 cup goat cheese (crumbled)
    -
    +
  • 1 avocado (cubed)
    -
    +
  • salt (sea salt, to taste (I thin...
    -
    +
  • 1 red onion (diced)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce
    -
    +
  • 1/2 cup white wine vinegar , plus
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1 teaspoon fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 wahoo fillets, cut in 1/2
    -
    +
  • 1 whole red bell pepper
    -
    +
  • 1/2 red onion, pulled apart into...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all