• 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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  • 1 3-inch piece fresh ginger, pee...
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  • 1 lime, halved
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dried cranberries
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  • 1/4 cup dried blueberries
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  • Boiling water
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  • 1/4 cup walnut or olive oil
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices bacon, thinly sliced cr...
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  • 1 bosc pear, peeled, cored and c...
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  • 3/4 cup grated cheddar cheese (a...
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  • 1 teaspoon chopped fresh tarragon
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
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  • 1/4 cup chopped flat leaf parsely
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  • 1/2 cup chopped red onion
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  • 4 cup baby spinach leaves
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  • 2 tbsp coarsely chopped fresh mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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  • 1/4 cup diced red onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup raw shelled pumpkin seeds...
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  • Salt and pepper
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  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon ground cumin
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  • 1/2 teaspoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup orange juice
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  • 1 teaspoon honey
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  • 2 teaspoons sesame oil
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp fresh lemon juice
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  • 1 tbsp extra virgin olive oil
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  • 1 tbsp water
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  • 1 tsp Dijon mustard
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  • 1 ripe Hass avocado, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup frozen black-eyed peas
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  • 1 cup water
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon fennel seeds
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  • 1/8 teaspoon cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup Sherry wine vinegar
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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  • Salt and freshly ground black pe...
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  • 3/4 tsp. ground cumin
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  • 2 Tbs. fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pine nuts or slivered al...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 cloves garlic, peeled and pres...
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  • 1 pound ground turkey breast
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  • 1/3 cup raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 slices whole-wheat bread, unto...
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  • 6 tablespoons shelled pistachios
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  • 2 tablespoons packed fresh parsley
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  • 1/2 teaspoon garlic powder
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  • 4 salmon fillets (4 oz each), sk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • SALAD:
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  • 4 cups baby spinach
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  • 3 cups quartered, hulled strawbe...
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  • 12 fresh mint leaves, coarsely c...
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  • 1/3 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salad:
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  • 10 ounces baby spinach leaves, w...
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  • 6 Roma tomatoes, quartered
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  • 1/2 large cucumber, peeled and t...
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  • 1/2 red onion, cut in thin rings
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • SALAD:
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  • 4 cups baby spinach
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  • 3 cups quartered, hulled strawbe...
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  • 12 fresh mint leaves, coarsely c...
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  • 1/3 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup uncooked wheat berries
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  • 1/2 teaspoon salt
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup uncooked wheat berries
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  • 1/2 teaspoon salt
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  • 2 medium ears fresh sweet corn,...
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  • 1 cup cherry tomatoes, cut in half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon confectioners' sugar
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  • 1 cup port wine
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  • Salad
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  • 12 cups spinach or baby greens (...
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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  • 1/2 teaspoon lemon zest
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  • 1/2 teaspoon honey
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  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lbs fresh spinach
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  • 1 medium cucumber
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  • 1 tablespoon Italian dressing, p...
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  • 3 tablespoons apple juice
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  • 12 leaves of red lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons orange juice
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  • 1/2 teaspoon lemon zest
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    +
  • 1/2 cup red onion , chopped
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  • 1 1/2 teaspoons cumin
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  • 2 tablespoons fresh mint leaves...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lemon (juiced)
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  • 1/2 cup goat cheese (crumbled)
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  • 1 avocado (cubed)
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  • salt (sea salt, to taste (I thin...
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  • 1 red onion (diced)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all