• 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 8 oz. thinly sliced cold-smoked...
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  • 1 medium clove garlic, halved
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 to 1 tsp. finely chopped jal...
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  • 4 tsp. fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons crème fraiche
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  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • Kosher salt, freshly ground pepper
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  • 1/2 small shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. granulated sugar
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  • 24 frozen artichoke heart quarte...
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  • 4 oz. fresh goat cheese, crumble...
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  • 4 large eggs
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  • 1 tsp. kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • few slices smoked salmon
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  • squeeze lime or lemon juice
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  • rye bread
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  • (slices of roast chicken or turk...
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  • lime wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • Pastry shell fitted into a 10-in...
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  • 1 tbsp olive oil
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  • 2 medium to large white onions,...
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  • 1 pinch Kosher Salt
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  • 1 pinch Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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  • 2 teaspoons Chinese Five Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • toasted pitta bread , to serve
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  • 2 tbsp extra-virgin olive oil
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  • 140.0g hot-smoked salmon
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  • 2 tbsp roughly chopped tarragon
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  • 400.0g can Puy lentils , rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces each red and white Belg...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 3/4 to 1 teaspoon prepared horse...
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 handfuls watercress
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  • 3 spring onions , sliced
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  • 3 tbsp chopped fresh dill
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  • 500.0g baby new potatoes , large...
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  • pack flaked hot- smoked salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 medium fennel bulb, fronds tri...
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  • 1 medium celery root (12 ounces)...
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  • 1/2 pound hot- or cold-smoked sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 long chives
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  • 1 teaspoon vegetable oil
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  • 4 shiitake mushrooms, stems remo...
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  • 1 teaspoon rice vinegar
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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  • 4 eggs
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  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lemon , juiced
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  • 2 handfuls watercress
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  • 150.0ml low-fat natural yogurt
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  • a small bunch mint , chopped
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  • 150.0g hot smoked salmon , flaked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250.0g bag mixed salad leaves (i...
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  • 4 spring onions , sliced diagonally
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  • 500.0g new potatoes , halved
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  • 3.0 tbsp lemon juice
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  • 1.0 tsp wholegrain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp cider vinegar
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  • 1 head of chicory , broken into...
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  • 2 packs hot-smoked salmon , you...
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  • 2 avocados
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  • 400.0g small new potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Salad: large potato, cooked,...
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  • 2 x spring onions, sliced
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  • 1 tbsp fresh parsley, chopped
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  • 1 same amount as the potatoes,fl...
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  • 1 tbsp Dressing: Cream Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 600 g of smoked salmon
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  • 1/2 cucumber
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  • 100 g of red radish
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  • 3 avocados, ripe
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  • 1 bunch of coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Pinot Gris
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  • 2 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3/4 cup milk
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  • 4 large eggs, separated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package dry yeast
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  • 1 tsp sugar
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  • 1 cup hot water (at about 110°F)...
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  • 2 to 2¾ cup all-purpose flour
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • -- About 3 to 4 ounces hot-smoke...
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  • 2 green onions, thinly sliced
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  • 1 tablespoon mayonnaise
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  • -- A few drops lemon juice, to t...
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  • -- Black pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g baby (chat) potatoes
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  • 200 g green beans, trimmed
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  • 1 x 200g hot smoked salmon fille...
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  • 40 g baby spinach leaves
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  • 2 ½ cups basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.5 oz fish, salmon, red, smkd,...
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  • 1.00 ea bread, wheat, tstd, slice
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  • ¼ cup cheese, Mexican, farmer
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  • 1/8 tsp spice, chili pepper, cay...
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  • 7 ea greens, arugula, leaf, fresh
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 cup finely chopped onion
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  • 1/4 cup unsweetened apple juice
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  • 1/2 cup unsulphured molasses
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  • 1/4 cup soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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