• 9 Ingredients
  • 8 or 9 tomatoes, cored and quart...
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  • 3 red bell peppers, seeded and q...
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  • 2 small yellow onions, cut into...
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  • 6 cloves garlic, unpeeled
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  • 5 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon paprika
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  • ¾ teaspoon sea salt
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  • pinch of cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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    +
  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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    +
  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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    +
  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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    +
  • 4 chicken drumsticks, skin on
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
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  • ¼ cup cornstarch
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    +
  • 3 tablespoons curry powder
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  • 2 teaspoons cumin
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    +
  • 1 ½ teaspoons onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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    +
  • Salt, pepper and spices. Amy sug...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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  • 3 garlic cloves, smashed
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    +
  • 1 red chilli (optional)
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    +
  • 2 tbs fresh mint and/or coriande...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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    +
  • 3 medium scallions, green part o...
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    +
  • 2 oz shredded low fat sharp ched...
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    +
  • 4 oz shredded chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 peaches, pitted and sliced
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    +
  • 1/2 medium yellow onion
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    +
  • 4 cloves garlic
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    +
  • 1 to 2 jalapeños, cut in half an...
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    +
  • 1/2 cup ketchup
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons coconut oil (c...
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    +
  • 2 teaspoons McCormick Smoked Pap...
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    +
  • 1 teaspoon sea salt
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    +
  • 1/2 teaspoon cracked black pepper
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    +
  • 1/4 teaspoon McCormick Cayenne P...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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    +
  • 1/2 tsp. maple syrup
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    +
  • 1/2 tsp. extra virgin olive oil
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    +
  • 1 tsp. smoked paprika
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    +
  • few pinches of sea salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs yam (this was one gian...
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    +
  • 1-2 tbsp all purpose flour
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    +
  • 4 tbsp olive oil
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    +
  • 1 1/2 tsp paprika
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    +
  • 1/4 tsp cayenne
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 15-ounce can chickpeas, drai...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 chipotle chile en adobo (add 2...
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    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 1/2 bell pepper, seeds and stem...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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    +
  • 175 g (6 oz) tinned chickpeas
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    +
  • ¼ small red onion, finely minced
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    +
  • 4 fresh dates (approx. 85g (3 oz...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cloves garlic, minced
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    +
  • 1 large onion, small dice
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    +
  • 1 tablespoon canola or olive oil
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    +
  • 1/2 teaspoon smoked hot paprika...
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    +
  • salt to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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    +
  • Heaping 1/2 lb. Pinto-type Beans...
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    +
  • 2 tsp. Olive Oil
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    +
  • 1 Yellow Onion
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    +
  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
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    +
  • 2 tsp. extra virgin olive oil or...
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    +
  • 1 tsp. chili powder 1/2 tsp. smo...
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    +
  • 1/2 tsp. sea salt
    -
    +
  • 5-6 ounces soft goat cheese, div...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup firmly packed brown sugar
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    +
  • 1 tablespoon garlic powder
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon cayenne powder (or cr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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