• 17 Ingredients
  • 3 cups buttermilk
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  • ¾ cup Louisiana hot sauce
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  • 2 tbsp creole seasoning (cookboo...
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  • 3 tsp cayenne pepper
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  • 2 large sweet onions, such as Vi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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  • 1 tablespoon butter or oil
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  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons oil
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  • 1 cup onion, diced
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  • 1 cup celery, diced
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  • 1 cup bell pepper, diced
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  • salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons Creole mustard, or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • Shells from 2 pounds of shrimp
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  • 1/2 large onion, chopped
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  • top and bottom from 1 green pepper
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  • 2 garlic cloves, chopped
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  • 1 celery stalk, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 (6-oz.) package cornbread mix
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  • 1 1/2 teaspoons creole seasoning
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 6 (6-oz.) cod or tilapia fillets
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons butter
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  • 2 tablespoons creole seasoning
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  • 1/4 cup flour
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  • 2 clove garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 ¼ cups kosher salt
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  • 5 lb. whole live crawfish or fro...
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  • 6 ribs celery, cut into 3" pieces
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  • 2 yellow onions, quartered
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  • 1 head garlic, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tbs creole mustard
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  • 1 tbs ketchup
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  • 1 tsp horseradish
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • FOR THE RÉMOULADE:
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  • ½ cup mayonnaise
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  • 2 tbsp. Creole mustard
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  • 1 tbsp. prepared horseradish
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  • 1 tbsp. chopped parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • 2 (32-ounce) containers chicken...
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  • 1 pound andouille or smoked saus...
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  • Vegetable oil
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 pound fresh Fresno chilies,...
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  • 4 cloves garlic
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  • 1 can (8 ounces) tomato sauce
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  • 1/2 cup water
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  • 1/4 cup firmly packed light brow...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 red onion, thinly sliced
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  • 1 cup red wine vinegar
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  • 2 tsp. kosher salt, plus more
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  • 1 tsp. whole black peppercorns
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  • 1 tsp. cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1 cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • ½ lb. andouille sausage links, q...
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  • ¾ cup flour
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 (8-ounce) packages light cream...
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  • 1 cup (4 ounces) shredded Chedda...
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  • 3 green onions, finely chopped
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  • 3 canned chipotle peppers in ado...
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  • 1 teaspoon adobo sauce from can
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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    +
  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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  • Vegetable oil
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  • 3/4 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mayonnaise
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  • 2 scallions, white and light gre...
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    +
  • 2 tablespoons chopped pickle
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  • 1 tablespoon chopped capers
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  • 2 teaspoons hot sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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  • 2 tablespoons creole seasoning
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    +
  • 1/4 cup flour
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    +
  • 2 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups blue crab meat
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  • 3 tablespoons butter
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    +
  • 1 tablespoon creole seasoning
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  • 1 tablespoon Old Bay
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  • 1/4 cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all