LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
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  • juice of 1 lime
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  • 3 to 4 tablespoons diced scallio...
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  • 2 tablespoons finely diced jalap...
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  • a bit of chopped cilantro if you...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 avocadoes, diced
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  • 12 cherry tomatoes, diced
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  • 1/2 teaspoon onion powder and ga...
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  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon cardamom powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 250 g cooked chicken
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  • 2 whole kaffir lime leaves
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  • 1 lime zest and juice
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  • salt and pepper
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  • 10 g green chilli, de-seeded
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 25 Ingredients
  • 3 tablespoons olive oil
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  • 2 lbs Oxtails, rinsed and patted...
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  • 1 tablespoon kosher salt
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  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • ½ cup coriander (cilantro) leaves
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  • 12 large green (raw) prawns (shr...
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  • 6 gow gee wrappers, halved
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  • vegetable oil, for shallow-frying
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  • 1 cup (80g) bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe avocados, peeled, pitted
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon chopped seeded jala...
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 9 unpeeled garlic cloves
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  • One 19-ounce can of drained, rin...
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  • 2 tablespoons tahini (sesame paste)
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • Wontons:
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  • 1 pound (16 to 18 count) shrimp,...
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 8 oz cream cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 can(s) white chicken meat, (10...
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  • 1 can(s) water chestnuts chopped
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  • 1/2 cup(s) green onions with top...
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  • 1/4 cup(s) carrots grated
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  • 1 teaspoon(s) gingerroot, fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 8 square wonton wrappers
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  • 1 tsp vegetable oil
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  • 32 coriander leaves
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  • 1 12 oz piece fresh sushi-grade...
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  • 1 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 4 ounces low-fat cream cheese ,...
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  • 2 teaspoons teriyaki sauce
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  • 2 tablespoons low sodium soy sauce
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  • 1 red Thai chile, minced (very h...
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  • 6 ounces white crab meat , drained
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 mango , peeled, pitted and diced
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  • 1/2 red onion , finely diced
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  • 24 wonton wrappers
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  • 1 pinch cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon reduced sodium soy...
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  • 1 (8 ounce) can water chestnuts
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  • 1 (10 ounce) can white chicken m...
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  • 1/2 cup jalapeno jelly (see my r...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 12 ounces lump crabmeat , draine...
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  • 10 ounces shrimp bisque (condensed)
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  • 8 ounces wonton wrappers (1 pack...
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  • salt , to taste
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  • For the Won Ton Chips
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 teaspoon minced fresh ginger
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  • won tons
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  • 1 tablespoon sugar
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  • 1/8 teaspoon ground black pepper
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  • 1 (4 ounce) can water chestnuts...
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 30 wonton wrappers
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  • 2 tablespoons minced fresh ginger
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  • 1 cup chunky peanut butter
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  • 1 lb ground chicken breast
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  • 2 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 2 scallions , finely chopped
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  • 1 lime, juice of
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  • 1/2 cup parmesan cheese , grated
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  • 1 tablespoon fresh basil , finel...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 28 Ingredients
  • 3 cups diced fresh pineapple
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  • 2 jalapenos, seeded and minced
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  • 1 seedless cucumber, diced
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  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon peeled and grated fre...
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  • 1 teaspoon soy sauce
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  • 1/4 cup mayonnaise
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  • 1 (10 ounce) can white chicken m...
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  • 1/4 cup grated carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all