LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 ripe avocados (2 pounds total)
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  • 1 cup finely chopped white onion
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  • 2 fresh serrano chiles, finely c...
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  • 1/4 cup fresh lime juice, or to...
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  • 3/4 cup pomegranate seeds (from...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 avocadoes, diced
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  • 12 cherry tomatoes, diced
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  • 1/2 teaspoon onion powder and ga...
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  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon cardamom powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped green tomatoes
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  • 1 cup diced radishes
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  • 1 - 2 jalapenos (seeded and minced)
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  • 1/2 medium white onion (finely c...
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  • 1/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup chilli sauce (such as He...
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  • 1/2 cup tomato ketchup
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  • 3 tablespoons prepared horseradish
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  • 3 teaspoons fresh lemon juice
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  • 1/2 teaspoon worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 fresh jalapeño, sliced
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  • 2 ripe avocados, halved and pitted
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  • 1 tablespoon fresh lime juice
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  • 2 tablespoons fresh cilantro leaves
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  • 1 small tomato, cut into small dice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 c. mayonaise
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  • 1/2 c. buttermilk
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  • 1/2 c. chopped jalapeno (for a m...
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  • 1/2 of 1 chopped Roma tomato
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  • 1/4 bunch chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 medium tart apples
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  • ½ medium red onion
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  • 2 limes, juiced
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  • 4 cloves garlic
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  • 1-2 jalapeno peppers (depending...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon coarse or kosher salt...
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  • 6 tablespoons tahini (sesame see...
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  • 2 garlic cloves, peeled and minc...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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  • Handful of fresh Vietnamese herbs
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  • Plateful of fresh vegetables of...
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  • warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 tablespoon oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • 2 cups tomatoes, diced or 1 (14...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 tsp crushed red pepper flakes
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  • 3/4 cup walnuts, toasted
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  • 2 cups cooked (or canned) garban...
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  • 1 medium clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 medium tomatillos (about 1 1/...
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  • 1/2 cup finely chopped white onion
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  • 1/2 cup finely chopped fresh cil...
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  • 4 serrano chiles, seeded, minced...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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  • 1 teaspoon chopped fresh jalapeñ...
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  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 1 1/2 cups peeled, cored and dic...
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  • 1 Tbs. diced red onion
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  • Juice of 1/2 lime
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    +
  • 1 tsp. minced fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped fresh ají dulce...
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  • 1 1/2 teaspoons finely chopped f...
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  • 6 tablespoons distilled white vi...
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  • 2 hard-boiled large eggs, coarse...
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  • 2 (6- to 8-ounce) firm-ripe avoc...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 small or 3 medium-size firm bu...
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  • 2 tablespoons minced white onion...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 tablespoon minced fresh basil
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    +
  • 2 teaspoons minced seeded serran...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 3 tbsp Vegetable Oil
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  • 1 oz dried mirasol (milder) or s...
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  • 12 x garlic, small to medium clo...
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  • 1 1/4 cups Vegetable broth
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 jalapeño, seeded and minced
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    +
  • 1 large shallot, minced
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    +
  • 1 pound ground lamb
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 1/2 cup 1/3-inch cubes avocado
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    +
  • 1/3 cup chopped red onion
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    +
  • 2 teaspoons minced red jalapeño
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    +
  • 2 teaspoons fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound tomatillos, husks remove...
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    +
  • 1 garlic clove
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    +
  • 2 jalapeño or serrano chiles, or...
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    +
  • 1/3 cup coarsely chopped white o...
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    +
  • 1 cup cilantro leaves and top pa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
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  • 4 clementines, peeled, diced (ab...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 1/2 cup finely diced red onion
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    +
  • 1/2 cup finely diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup Asian fish sauce (nuoc m...
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  • 1/4 cup rice vinegar
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons sugar
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all